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I tried the Keto thing for awhile and did trim healthy mama for about three months of this...which would have been about 35lbs of it. Then I got tired of restricting so much and decided to go to strictly counting calories. So since about April I've been counting calories and eating basically whatever I want...as long as I…
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My starting weight was 215.8 and today I weighed 165.4. I would still like to lose 25-30 more to be in the middle of the bmi scale.
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Thank you so much! And you are so right! Nothing magic. Just eating right and exercising! Thanks for the kind words and encouragement!
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Name:Shayla Age:31 Height:5'6 Start Weight (24th June):191.4 lbs Goal Weight (1st July):187 lbs 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I know I'm late to the game, but I found it and thought I would join in as well! Everyone is doing great! Good luck!