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meganokamoto Member

Replies

  • Hi! I'm Megan, 24 years old, living in Silverdale, WA!
    in The Obligatory Introduce Yourself Thread Comment by meganokamoto January 2015
  • I know this is an old post... but I just found the group - I live in Silverdale! :)
    in Silverdale, BOOYAH!!! Comment by meganokamoto January 2015
  • I honestly didn't even think of yoga breathing! I'll definitely give it a try. Thank you!
    in 1 month into this... Comment by meganokamoto January 2015
  • Thank you for your input! I started off doing lots of research about losing weight, healthy and cheap recipes, and many other things - I think maybe I'll start doing that again because I think learning new things keeps it interesting - keeps me from feeling stagnant.
    in 1 month into this... Comment by meganokamoto January 2015
  • Thank you for the encouragement. I'm definitely going to be looking into the local trails... I live in Washington state and there are plenty of beautiful places to walk. My boyfriend is very supportive and walks with me a lot of the time... I just get tired of the same road, I guess. So I'll have to start looking for ways…
    in 1 month into this... Comment by meganokamoto January 2015
  • Thank you for telling me about the PCOS groups! I will definitely be looking into those. I'm also on birth control to regulate my cycles. I just recently started going to a new doctor who is in the process of rediagnosing me with PCOS since I was diagnosed 10+ years ago and she just wants to reconfirm, I guess. I'm…
    in 1 month into this... Comment by meganokamoto January 2015
  • That makes total sense. I think I'll be trying to start a movement plan. I have access to a stationary bike... And as much road to walk as I want. Lol. When I get really anxious I not only want to run, I want to hide. And i guess because hiding is easier, I go for that. Thank you for your reply!
    in 1 month into this... Comment by meganokamoto January 2015
  • Thank you for all of your advice. I have actually been seriously considering CBT to help me with my anxiety. I think that I will inquire about that when my doctor's office opens Monday. Thank you so much!
    in 1 month into this... Comment by meganokamoto January 2015
  • Thank you! I will definitely add you. It will be nice to have a bigger support system. :)
    in 1 month into this... Comment by meganokamoto January 2015
  • Unfortunately it's a very slow process to get my mental health taken care of. I have state insurance, so I'm limited on providers that I can see (that is covered by my insurance)... And because so many others are in the same position... I have to schedule my appointment weeks in advance and then deal with my problems…
    in 1 month into this... Comment by meganokamoto January 2015
  • Thank you. I'm trying to keep from beating myself up.. It's just hard when I'm doing so much worse now than I was.
    in 1 month into this... Comment by meganokamoto January 2015
  • Thank you for your encouragement! I appreciate your reply!
    in 1 month into this... Comment by meganokamoto January 2015
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