JessicaVRosati Member

Mangoes are my favorite!

Yes, I plan to do pineapple and papaya as well. I like the idea of drying kale and spinach.

I just checked Garmin connect but I didn't see your friend request. What's your user name on Garmin? I'll try sending you a request, too.

JessicaVRosati WD Friday PW 151 CW 150.6 SW 159 Steps 01/15 12669 01/16 6770 01/17 8153 01/18 5034 01/19 9604 01/20 11162 01/21 7682 01/22 8989 This week was better. Got two 4K runs and a 5.5K. I'm building up my distance slowly and carefully. I've also been working on a new group fitness schedule for the current term at…

Thanks!

JessicaVRosati WD Friday PW 150.6 CW 151 SW 159 steps 01/08 8442 01/09 4499 01/10 3098 01/11 9253 01/12 6648 01/13 5229 01/14 3022 Total 40191 This was an unpleasant week for me. I was sick with a bad cold, dealing with an unusually early and heavy flow, fatigue and migraine. The chocolate and fat cravings were really bad…

JessicaVRosati WD Friday PW 149.6 CW 150.6 SW 159 Steps 01/01 4007 01/02 6784 01/03 8705 01/04 3795 01/05 8138 01/06 6727 01/07 6676 Week total 44832 Happy New Year, everyone! Glad to be back after a couple weeks away. I had a wonderful time visiting my parents in the Philippines. I didn't have access to a scale and I was…

I'm a garmin user! I'll be a buddy!

JessicaVRosati Weigh In Day: usually Friday, but weighing in Wednesday due to travel PW 150 CW 149.6 SW 159 Tonight I'm headed to Philippines to see my parents. I last saw them in Chicago in October 2021, but I haven't been back to the Philippines since 1995. I'm so excited! They live in the country so I'm not sure what…

JessicaVRosati Weigh In Day: Friday PW 149 CW 150 SW 159 Steps 12/11 9969 12/12 6070 12/13 6484 12/14 8931 12/15 8015 12/16 18650 12/17 6337 Total 64456

JessicaVRosati Weigh In Day: Friday PW 152.8 CW 149 Steps 12/04 5571 12/05 9656 12/06 4824 12/07 9601 12/08 3688 12/09 11274 12/10 1348

Hello All, I can hardly believe it's December already! I joined this group in November at 153 lb. Although I didn't exactly do great, it was ok. I got down to 149 just before family reunion time and Thanksgiving, but gained some back and ended at 152.6 at the end of November. I'll keep working at it. My goal is to get…

JessicaVRosati WD Friday SW 159 PW 151.2 CW 152.6 Nov SW 153 Steps 11/27 1725 11/28 3716 11/29 7031 11/30 8496 12/01 3710 12/02 3719 12/03 3628 I've been sick all week with a bad cold so wasn't able to exercise much. There was also a lot of travel - Rochester to St. Louis, and back, then Rochester to Rwanda. So now I'm…

Steps 11/ 20 2169 11/21 3254 11/22 1927 11/23 2486 11/24 6148 1125 2457 11/26 5974

JessicaVRosati WD Thursday PW 149.8 CW 151.2 It went up, but not as much as I feared. My husband's side of the family not only celebrates Thanksgiving day, but a family reunion that starts the Friday before opening day of deer season. It's basically almost a week of feasting. I did much better and exercised more restraint…

@minstrelofsarcasm @JessicaVRosati - Do you have a step count from Saturday the 12th? [/list][/quote] Yes! 11/12 was 12,101

JessicaVRosati Weigh in day: Friday PW: 150.3 CW: 149.8 Steps 11/13: 18,911 11/14: 11,768 11/15: 9,334 11/16: 10,390 11/17: 12,368 11/18: 12,028 11/19: 2,980 Family reunion going on now so it's messing with my exercise and nutrition.

JessicaVRosati Weigh in day Friday PW: 153 CW: 150.6 Steps 11/05 8678 11/06 0985 11/07 6000 11/08 3675 11/09 10946 11/10 8476 11/11 16462

Forgot to post my steps yesterday 10/30 12,180 10/31 11,639 11/01 16,961 11/2 9,643 11/3 8,433 11/4 17,605 11/5 8,662 Total 85,125

Is the step tracking ongoing, or was that just an October thing?

Weigh in day: Friday PW: 153 CW: 153 😐 Not surprising given that I was on a long flight from Rwanda to New York. I know that lack of sleep causes higher levels of ghrelin and hunger. If not for the calorie tracking I probably would have gained. Still getting over jet lag but I should be over it soon.

Although it's a pain to do while traveling, keeping your food journal helps to keep calories in control. I like to try everything, especially new and special foods, but take small amounts. Also stay hydrated and drinking plenty of water. Try not to let the calorie counting ruin your fun. Good luck and enjoy your trip.

Hi All! Thanks for taking me in. I'm glad to be part of the Weight No More Team. I'll be just turned 50 on 10/29. I'm a mother of 3 and grandmother of 3 (so far). I'm also a semi-retired registered nurse, currently living and volunteering in Rwanda, but my home base is western New York State. I have certifications in…

@minstrelofsarcasm Hi, I registered for the November challenge so I'm not sure if I am supposed to wait until November to start posting weights, or am I supposed to start now.

Hello All! Thanks for taking me in. I'm glad to be part of the Weight No More Team. I'll be turning 50 on 10/29. I'm a mother of 3 and grandmother of 3 (so far). I'm also a semi-retired registered nurse, currently living and volunteering in Rwanda, but my home base is western New York State. I have certifications in…

MFP USER NAME: JessicaVRosati YOUR CHOSEN WEIGH-IN DAY: Friday YOUR CURRENT WEIGHT: 153.4 YOUR ORIGINAL STARTING WEIGHT (highest weight ever): 170 PREFERRED TEAM (if you have one): to be announced Thanks for organizing this group and challenge! I'm looking forward to participating.

Thank you!

Hi! I have had my best results when I log my calories regularly, but I have a problem with accountability. That's why I created a new group - Accountable Daily Food Journal. Please consider joining. Keeping a food journal helps you to be aware of how much you are actually eating.

Congratulations on your baby! As a mother of three, I know how wonderful that is but also how much of a toll it takes on your body. It took me years to get the baby weight off, and it keeps trying to come back. Please consider joining my new group Accountable Daily Food Journal. That's what's helped me the most in losing…

Hi, my name is Jessica and I work from home. I'm looking to do the same. I've had good results when I keep a regular food journal and know someone is watching, but whenever I stop logging I gain weight back. I know what I should & shouldn't eat, so I don't really need tips or judgement, just someone to look at my journal…