JessicaVRosati Member

JessicaVRosati Weigh Day: Saturday Previous Weight: 149 Current Weight: 147 Starting Weight: 159 Goal Weight: under 140 Steps 9/17-23: 80124 Sun 7351 Mon 13757 Tue 17860 Wed 13489 Thu 11144 Fri 6768 Sat 9755

JessicaVRosati Weigh Day: Saturday Previous Weight: 150.8 Current Weight: 149.0 Starting Weight: 159 Goal Weight: under 140 Steps 9/10-9/16 86323 Sun 11292 Mon 9355 Tue 16229 Wed 12302 Thu 16229 Fri 16824 Sat 8610

JessicaVRosati JessicaVRosati Weigh Day: Saturday Previous Weight: 149.6 Current Weight: 150.8 Starting Weight: 159 Goal Weight: under 140 Steps 9/03 -09/09 80593 Sun 14325 Mon 9362 Tue 14583 Wed 9935 Thu 9001 Fri 16433 Sat 6954 Well, it sucks that my weight went up, but I'm glad to see progress in the strength training.…

JessicaVRosati Weigh Day: Saturday Previous Weight: 150.2 Current Weight: 149.6 Starting Weight: 159 Goal Weight: under 140 Steps 8/27 - 9/02 70601 Sun 7013 Mon 11614 Tue 13919 Wed 16780 Thu 8423 Fri 6158 Sat 6694

JessicaVRosati Weigh Day: Saturday Previous Weight: 150.6 Current Weight: 150.2 Starting Weight: 159 Goal Weight: under 140 Steps 08/20-8/26 63158 Sun 5047 Mon 9949 Tue 8713 Wed 7944 Thu 8006 Fri 13084 Sat 10415

JessicaVRosati Weigh Day: Saturday Previous Weight: 150 Current Weight: 150.6 Starting Weight: 159 Goal Weight: under 140 Steps 08/13-8/19: 670555 Sun 8331 Mon 8509 Tue 7953 Wed 10952 Thu 7932 Fri 13649 Sat 9729

JessicaVRosati Weigh Day: Saturday Previous Weight: 150 Current Weight: 150 Starting Weight: 159 Goal Weight: under 140 Steps 08/07-08/12: 77352

JessicaVRosati Weigh Day: Saturday Previous Weight: 150 Current Weight: 150 Starting Weight: 159 Goal Weight: under 140 Steps 08/07-08/12: 77352

@minstrelofsarcasm "Whoa whoa whoa, even if you're doing everything you're "supposed" to be doing, the numbers on the scale won't always agree. Have you been eating anything sugary/salty? Drinking more alcohol? Stressing more? There's so many factors that impact water retention, even in the face of a caloric deficit. I bet…

JessicaVRosati Weigh Day: Saturday Previous Weight: 149 Current Weight: 150 Starting Weight: 159 Goal Weight: under 140 Steps 07/30 - 08/06 55,650 Ugh. I get plenty of exercise. I generally have a small calorie deficit, but I need to be more consistent tracking my calories. It can just be a bit demoralizing when I think…

JessicaVRosati Weigh Day: Saturday Previous Weight: 149 Current Weight: 149 Starting Weight: 159 Goal Weight: under 140 Steps 07/23 -7/29 75816

JessicaVRosati Weigh Day: Saturday Previous Weight: 148.8 Current Weight: 149 Starting Weight: 159 Goal Weight: under 140 Steps 07/16 - 07/22: 70416

@BodyTalking Beautiful flowers! I love zinnias!

This is Rwiza Village in Kibuye on Lake Kivu, one of my favorite places to visit in Rwanda. Those are one- room cabanas that look out over the lake. In the early mornings and evenings, sambaza fisherman sing as the head out to ply the waters, and then again when they return at the end of the day. JessicaVRosati Weigh Day:…

@minstrelofsarcasm "Are the chocolates out in the open?" Sometimes, and that's when it's the worst. They are usually in a drawer at the bottom of the fridge, but I still know where they are and get to them if I am really determined. That's ok, it won't be a problem after we've eaten them all. :D

@BodyTalking you asked for some pictures of my life in Rwanda. I've got plenty! Here is a picture I took while jogging around campus Monday morning. The phone camera never does the scenery justice. I live and volunteer at the Rwanda Institute for Conservation Agriculture (RICA). They have a beautiful campus in Eastern…

Weigh Day: Saturday Previous Weight: 148.2 Current Weight: 148.6 Starting Weight: 159 Goal Weight: under 140 Steps 07/01-07/08: 72340

JessicaVRosati Weigh Day: Saturday Previous Weight: 150.2 Current Weight: 148.2 Starting Weight: 159 Goal Weight: under 140 Steps 06/25 - 07/01 60,739

Hello WNM Teammates! I'm Jessica, but also go by Jec (pronounced Jake). I'm a wife, mom of 3, grandmother of 3, and registered nurse with certifications in grief counseling, health coaching, yoga and zumba. I have a home in western New York but am currently living in Rwanda with my husband where I volunteer as a nurse and…

JessicaVRosati Weigh Day: Saturday Previous Weight: 148.2 Current Weight: 150.2 Starting Weight: 159 Goal Weight: under 140 Steps 03/26 - 04/01 3/26-04/01 Sun 7932 Mon 7378 Tue 7535 Wed 9521 Thu 11109 Fri 9849 Sat 5822 Tot 59146 Well, ugh. I didn't do much different than the previous week so I'm not sure what that 2 pound…

JessicaVRosati Weigh Day: Saturday Previous Weight: 149.2 Current Weight: 148.2 Starting Weight: 159 Goal Weight: under 140 Steps 03/19-03/25 8479 6613 12639 7190 10619 10128 9433 Total 65101

JessicaVRosati Weigh Day: Saturday Previous Weight: 149 Current Weight: 149.2 Starting Weight: 159 Goal Weight: under 140 Steps 03/12-03/18 3732 4551 9793 6820 7421 7278 2018 total: 41613 Hello All, My sister-in-law visited us in Rwanda last week and she came with lots of goodies. She also made homemade pasta and…

JessicaVRosati Weigh Day: Saturday Previous Weight: 149 Current Weight: ? I'm traveling and don't have a scale. Starting Weight: 159 Goal Weight: under 140 Steps 13953 9865 14713 6523 11531 6684 20079 Total 83,348

JessicaVRosati Weigh Day: Saturday Previous Weight: 148.8 Current Weight: 149 Starting Weight: 159 Goal Weight: under 140 Steps 02/26-03/04 02/26 17022 02/27 6608 02/28 13206 03/01 10145 03/02 10455 03/03 12402 03/04 3526 Total 73364 Hello Team! It's been a good week despite the slight increase in weight. As I've mentioned…

I haven't re-introduced myself in a while, so here goes. I'm Jessica, but also go by Jec (pronounced Jake). I'm a wife, mom of 3, grandmother of 3, and registered nurse with certifications in grief counseling, health coaching, yoga and zumba. I have a home in western New York but am currently living in Rwanda with my…

Sorry I'm late! I've been trying to connect since last night but been having internet connectivity problems. JessicaVRosati Weigh Day: Saturday Previous Weight: 150 Current Weight: 148.8 Starting Weight: 159 Goal Weight: under 140 Steps Sun 15435 Mon 4686 Tue 15720 Wed 6555 Thu 12144 Fri 10485 Sat 14008 Tot 79033

JessicaVRosati Weigh Day: Saturday Previous Weight: 149.4 Current Weight: 150 Starting Weight: 159 Goal Weight: under 140 Steps 02/12 - 02/18 Sun 14336 Mon 6630 Tue 8086 Wed 8445 Thu 9178 Fri 10920 Sat 4800 Tot 62395 Hello Team, I felt very active this past week, and I think I ate more responsibly this past week, so the…

@minstrelofsarcasm - I think I would like to change my weigh day to Saturday, please and thank you. JessicaVRosati Weigh Day: Saturday Previous Weight: 150 Current Weight: 149.4 Starting Weight: 159 Goal Weight: under 140 Steps 02/05 12447 02/06 4668 02/07 12832 02/08 4890 02/09 13041 02/10 8787 02/11 4214 Total 176379…

JessicaVRosati WD Friday PW 150.2 CW 150 SW 159 GW <140 Steps 01/29 13641 01/30 8223 01/31 8691 02/01 4727 02/02 15437 02/03 11403 02/04. 3302 Week total 65244

JessicaVRosati WD Friday PW 150.6 CW 150.2 SW 159 GW <140 Steps 01/22-01/28 01/22 13457 01/23 8754 01/24 8595 01/25 10334 01/26 9067 01/27 8603 01/28 8225 Week Total: 67035 Hello All, Sorry for the late post. The weekend was full and tiring. I'm glad the weight went down, even if just a little bit. I'm looking forward to…