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I suffered a TBI and was in a coma from a car accident in late '09, so as you can imagine it took awhile to bounce back. And the journey is ongoing. I was a competitive swimmer for many years growing up, but now am just focused on HIIT training, p90x3, and powerlifting when I'm able. Over the years I've become so acutely…
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I'm 24, and 5'4" (and a half, I guess) I've not one to claim i've been overweight at any particular time, but I was making a lot of unhealthy choices largely due to a lack of self love (I've had to bounce back from a severe traumatic brain injury that transpired in 2009 from a car accident). SW: 136 lbs CW: 122 lbs GW:…
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Try breakfast quinoa, boiled milk, cinnamon, and apples. I promise it'll energize you in rad ways.
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Fabulous!
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Low carb burritos with egg + goat cheese, and cinnamon breakfast quinoa :wink: Clearly breakfast is my favorite meal--all day, erreday <3
