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Hello Everyone I want to be fit and healthy by 55 so this group will be perfect. My nickname will be MoMo in Alberta. My August goals are going to start small Record EVERYTHING - Work Out 30 minutes (of something) each day.
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Hello I am not new to site but took time off well a couple of years off. I am back and my goal is to be fit and healthy but the time I am 55. So almost two years. I would love to talk to people who have alot of weight to lose and wish to lose it in a healthy manner. I belonged to a weight loss group prior to this and the…
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Hi Wanda Congrats on beating cancer!. I am starting again also.