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I'm over 50 and a slower loser. Doing LCHF, lost 33 pounds in just over a year. Would love it to be more, but with a couple of medical issues and meds I take, it's slow. Plus, age is a factor. Happy to have any over 50 friends here, so add me if you'd like to support each other.
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Agreed. Same here. My thinning hair was a thyroid issue. Argan shampoo helps as well.
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Prayers for a quick recovery.
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I do low carb as well. Please "friend" me if you're interested in being buddies here.
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I'm 62 and live in Nashville, Tn. I have battled weight since I stopped smoking at 23 years old. I really want to reach my goal weight once and for all and be healthy for the rest of my life. I've tried every diet in the world and have never made it to my goal weight. This January I dropped wheat and sugar from my diet and…
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After the first of the year, I started a no sugar, no wheat plan, just on my own. I lost about six pounds and then stalled. A friend has done well on Atkins and I'm still in the process of learning and converting to low carb. I'm looking for friends who are willing to share their food diary so I can get some ideas on how…
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Is Torani good just alone with black coffee as a substitute for creamer?
