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Reporting in with a non-scale victory: LOOSER CLOTHES! Yippee! Tomorrow we are going to Olive Garden & because I eat ULC (Carb Nite), I'm thinking about ordering Ckicken Alfredo over broccoli (rather than pasta). What do you think? I'd welcome any ideas & input! Thanks Guys :) ~DebSue
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Who can relate? Lol :) At least at the moment I'm chewing on bacon! Sending cheers of encouragement out to all for a fab Thursday. We are empowered to succeed! Chomp, chomp, chomp. ~DebSue
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I love this group! Heron, thank you SO MUCH for sharing, as I'm also following the CNS protocol :) Being a babe over 50, I've decided not to do my "Carb Nite" as frequently. Loving the "non-hunger effect of ULC right now, Hallelujah! Over the past 3.5 years I've lost over 100lbs eating ULC, so the thought of a full-blown…
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My scale & I are now in a non-committed relationship & will be only seeing each other once a week :) Hugs to all & thanks for the insight & inspiration! ~DebSue
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I'm in for the long haul :D Always seems to make a HUGE difference for me. CHEERS!
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112oz of water & tried out some new running duds!
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120oz of water finished, & now going to move on to other beverages :) I ADORE this challenge! I have realized MANY times, I've fed my thirst, rather than quenching it with water.
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Threw back 96 oz ... And trips to the loo equalled a half mile full out sprint! :D Cheers to all My Fun MFP Drinking Buddies. Xoxo
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"I like big cups and I cannot lie" :D 96oz today, hit my macros & in ketosis. Life is good & God is gooder! Lol <3 You kids are AWESOME ... Hugs from Oregon. ~DebSue
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64 oz H2O under my water wings so far! Attempting to down another 24 before indulging in some Canada Dry Diet Cranberry Ginger Ale after dinner :) YES, Wild Thing is my middle name ;) Great job Fellow Sassy Sippers!!! Xoxo
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Thank you for all the warm welcomes!!! Bless you guys
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Floating here in Oregon! But my rings are looser from all the water, which must mean I've lost 15lbs in pure body fat already today, right?
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"Glunk, glunk, glunk" (my lame attempt at making drinking sounds) ... I've got my 32 oz tumbler & absorbent briefs ready to go! Lol :) I'M IN!!!
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Hi Guys! Well, I'm new to Mfp (as of today), but joined to track my macros AND because I heard Carol mention this awesome community on her podcast! <3 Blessings to all you "losers" :D
