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Hi Guys, Hammer's Holiday Mile Challenge is just what I needed! Both Our (The Hub & my) Daddies are now on Hospice with end-stage dementia. :( Although my eating has been on-point, my "money-maker moving" has taken a back seat. Jumpin' back on the wagon today. :) Thanks John, for the timely motivation! Xoxo
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I'm in!
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And DebSue's "No dinkin' around November" has thus begun! Movement, Macros, Motivation & Mindset ... <3
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@jenniferyounginillinois Jen, I'm in! Calling mine: "No dinkin'-around November" :)
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Jen, You are a lifesaver! I also was blanking on "N" ... Nirvana?
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Hi Guys! As Sunday was my "day of rest", today I'll be jaunting to the letter "L". This one is a complete no-brainer for me: The DIVA herself, ANNIE LENNOX B) Thanks Hammer & Jen for supplying me with my "M"s for tomorrow. Love You Guys!
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Hammer & Jen, AWESOME!!! I admit, I was scratching my head this morning. :# Gonna have to look up Kraftwerk (& re familiarize myself with the "melodic artistry of Kidd Rock), but Kansas is a YES! Joan Jett did not let me down yesterday (& thanks to Heron) I finished up sentimentally with Journey. Sipping my "beige coffee"…
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Howie, Your wedding sounded fabulous! I graduated in 1980.
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Oh John, that's when music was REAL MUSIC! My parents were Big Band dancers in the 40's, so I grew up with Harry James records playing. THANKYOU <3 Jen, 'J' is not so easy-peasy ... So I totally thank you for the suggestions, Girlfriend! I think I'll start out with some Joan Jett & as I'm a skosh of a 'Parrothead', I must…
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Jen, Kris, John & Heron ... THANK YOU! You are all so helpful & fun!!! Now you all know my mission, so please keep the daily suggestions coming :) I was only going to jaunt to INXS, but may have to go longer to get a little Ice House in (along with Mr. idol, Indigo Girls & Iron Maiden) B) PERFECT, as I'm now committed to…
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Howie, I can ALWAYS count on you to support my 'addiction to the 80's'! Lol :) Thanks Brother!
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Hi All! So good to see our beloved Kris & Jen back! The love, support & dedication of this group always propells me. <3 I continue to move the moneymaker through the alphabet with each workout: D was Damn Yankees (friend's suggestion), E: The Eurythmics, F: Foreigner, G: The Go-Go's. Today is tough, H? Any ideas? Leaning…
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Thanks, Hammer! On my own, I could only come up with Devo & Def Leppard, so I'll blissfully add yours to the contenders. A prerequisite is a good quick "run-worthy" beat B) Thanks again for your awesome support!!
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Hi Gang! I'm so thrilled to hear of everyone's dedication to their September goals. We can do this ... & have a ball in the process! Heron Honey, Get Well Soon! Thanks for the music suggestions, Beloveds. I'll definitely keep Ella & Bob Marley in mind! Hammer, I worked out to some reggae last week, but told my friend who…
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Oh how I LOVE the comradery of this group! The BEST <3 Well today I moved my "groove thang" to 'B': Blondie ... with some Barenaked Ladies thrown in for good measure B) xoxo ~DebSue
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My little "Dancing Queen" Soul-Sister Carol: I put in an additional 2 miles tonight to ABBA (just for you)!!! Lol. <3 As always Guys, I'm more than thrilled to hear your suggestions & requests. :)
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AWESOME, Dad22! Okay, I know we offer unconditional love & support here, so please don't judge my taste in music. Lol! ;) Today is Sept 1 & my workout music today will begin with "A". Couldn't decide, so will go 2 miles to AC/DC & 2 to Aerosmith <3 Cheers & hugs to you all!!
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Hi All! I love hearing about everyone's attainable goals for September :) I've modified the FUN in one of my goals: with every 1-1.5 hr treadmill workout in September (6 days a week), I'll be working my way through the alphabet jaunting to a different musician/singer/group representing each letter! Tomorrow is 'A' ... So…
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What's everyone's attainable goals for September? Let's empower each other (& ourselves) to succeed!! I will continue "shakin' my groove thang" to the tune of 20+ miles a week, while enjoying varied musical selection each workout. Also gonna do my own "sugar 'less' & stash the scale" Challenge. Tell me your goals & how we…
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You ALL Inspire me in your own unique ways! Thank you specifically Heron, Hammer & Howie for your faithfulness in posting. <3 I am challenging myself to "Shoot The Scale September" next month, as I can allow that silly measuring device to have TOO MUCH power over me! I want to be FREE, fun, faith-filled & fab in every area…
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Well Guys, I've been consistently & diligently "moving my moneymaker" to the tune of 100 miles in a 30 day period. I'm part of a wonderful organization called 'I run for Michael .' They partner 'athletes' with Special Needs Children & Adults, who act as Coaches/Buddies. We dedicate our workouts to them ... It provides such…
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Sounds like everyone is doing FAB! Go Team Go!
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John: Thanks for the suggestions! Heron: I feel Ya, Girl. Still eating Keto, but have bagged having a scheduled 'Carb Nite' for now. Howie: I wanted to encourage you! When I was 48 1/2 I wore a size 18w & vowed I wouldn't be "round" by 50. On my 50th, I was sporting a size 4/6 :) My only regret is that I didn't exercise…
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Hi Guys! Been movin' my moneymaker to the tune of about 4 miles daily. My twist (to add the 'joyful' to my movement) is to move to a different band every day of August. Keeps things fun & interesting! I'm open for suggestions, & Id love some of your faves. Hugs & enthusiastic cheers for you all!! ~DebSue
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Heron, I re-listened to you & Arturo's podcast today ... So enjoyable! I can never thank you & the whole gang here for your generosity of heart & information. Such a blessing. Xoxo's go out to My Girl, Jen (Slim) <3
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Believing God for a "CANCER FREE" report, for you Hammer! Howie, I'm still attempting to master my '62 Schwinn Hollywood (& not run into things), so I stand in complete AWE of your biking prowess. Awesome! Today I listened to two older Fat2fitHQ podcasts while on the treadmill (both about CarbNite). The $maker was not…
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Awesome, Hammer & Howie! I adore hearing what folks are listening to while shakin' their tailfeathers :smiley:
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Hellloooo, My fellow fab "Movers & Shakers"! Got the moneymaker movin' for 5 miles while listening to The B52's radio. The speed of my lil feetsies moving, seems to be in direct correlation to the beat of the tunes, I've discovered! Lol :) Today's fave 'trotting tune' was: "A New Sensation" by INXS. Hugs & Cheers to you…
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So fun to see what everyone looks like! Okay Kids, I moved my moneymaker with great zeal & logged 10,000 steps on the treadmill today while singin' along to The Cars radio on Spotify. B) Favorite 'trotting tune' of the day: "What I Like About You" by The Romantics. Been hitting my macros, drinking 120 oz of H2O & resisting…
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Jen: no stellar Egyptian moves, but I do occasionally sing into my imaginary mic on occasion! Hammer: ALWAYS an inspiration ... & a "man among men" Heron: Thanks Doll for the I.F. Info, excited to watch your progress. Carol: I just adore you. PERIOD.
