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coffee! milk cheese tuna gf pasta yogurt frozen fruit for smoothies beef chicken shrimp coconut oil butter gf cereal fresh veg peanut butter almonds walnuts pistachios pecans honey
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I got my Fitbit Flex recently. I wear it daily and I'm moving more. My Flex tracks my steps and my sleep patterns. I have it linked to MFP. When I go for a walk (gotta start somewhere) I start my Sport Tracker app since it maps where I have walked and how long & far I have walked. I also start my Charity Miles app. This…
