brittmiasmom

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coffee! milk cheese tuna gf pasta yogurt frozen fruit for smoothies beef chicken shrimp coconut oil butter gf cereal fresh veg peanut butter almonds walnuts pistachios pecans honey

in What food items (healthy or not) do you always keep stocked at home? Comment by brittmiasmom December 2014
I got my Fitbit Flex recently. I wear it daily and I'm moving more. My Flex tracks my steps and my sleep patterns. I have it linked to MFP. When I go for a walk (gotta start somewhere) I start my Sport Tracker app since it maps where I have walked and how long & far I have walked. I also start my Charity Miles app. This…

in do you have a fitbit? Comment by brittmiasmom December 2014