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Downsides: low pay, working holidays, cleaning up after other people, attitudes of customers
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Maybe she wants you to gradually decrease your calories instead of cutting so low, so fast. It might be more sustainable if done in small increments. If you qualify for bariatric surgery, chances are you were eating more than 2100 calories per day. So cutting your intake to 2100 would be a good first step. When your body…
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I have a warm asiago bagel every morning for breakfast. It's delicious. And I'm still losing weight. Just work a moderate amount of bread into your day. No need to give anything up.
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Money. Tip him an amount equal to one session. And say thank you.
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No, I don't have the patience for that. I buy all my clothes and the kids' clothes online in just a few min. I'm a big donator though. All the kids' clothes end up there.
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This is the first year we are staying home. Just me, my husband and our two kids. No more spending the whole day in the car driving to and from the in-laws. Yay! My husband is the cook in our house. He's thinking prime rib.
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Can't expect much for 130 calories at a restaurant. The chicken and wild rice soup is good and is only 310 calories.
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Make the best out of it. Read while on the bus. Exercise for your mind.
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Panera salad or Chickfila sandwich (no fries).
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Option 1. The water pressure at my gym is poor. I can never get my hair clean, so i just wait until i get home. I live 2 miles away. Not a big deal, even in the winter. I just put on my sweats and go.
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For lunch, I pick a restaurant about a mile away and walk there. I tell myself that the only way I get to eat is if I walk to go get it.
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Monthly. I'm focused on consistency with my eating and exercise right now and trying not to focus on the scale.
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I love holiday cookie season! I'm planning to spend all day baking on my day off next week. I'll probably freeze what I don't give away.
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800 maybe for a family of four. I don't pay attention. I just swipe the card and go. Also, my husband and I eat out a lot for lunch. Probably another $400 per month in restuarants.
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Target prepared salads. They are light, delicious and refreshing enough that I could eat them every day.