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7th of the 7th Lucky number seven Back again! Haven't weighed in yet, been putting it off :cold_sweat: but gotta get this party started so here I am! SW: Day/Weight/Comment 7/7 7/8 7/9 7/10
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Time for a stunning comeback. SW: 184 / 83.5kg GW: lower! Day/Weight/Comment 03/13 = 83.5 I've been ignoring the scale for well over a fortnight but to no avail, I didn't manage to evade this number :pensive: ...I'm back in jgmtd and you can only move forward from where you are. 03/14 03/15 03/16 03/17 03/18 03/19 03/20…
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SW: 184.9 / 83.9 GW: 178.9 Mini Goal #1: Sleep at least 5hrs a night, time it! Mini Goal #2: Prioritize healthy eating goals, even during work! Progress to date: 0lbs 2/9: 84.5 2/15: 83.9 2/21: 82.8 2/27: 82.5 - New job, lost focus for a bit, this week will be better! 3/5:DNW 3/8: 84! sigh. Really lost sight of my goal…
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I'm in Focus for this round: Get back on track soon! stop using the new job as an excuse for overeating. SW: 185/ 84 Day/Weight/Comment 03/03 DNW 03/04 = 84 Almost 4.4/2kg gained in four days, impressive! Wish I could lose it as easily as I can gain it :joy: Whelp, back to tracking and logging today. 03/05 03/06 03/07…
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I'm in Focus for this round: Get back on track soon! stop using the new job as an excuse for overeating.
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Busy, snacky + not enough sleep will probably result in an uptick at the start of this round but I'm committed to getting back on track and crushing it by the end! CW: 181.8 / 82.5 Next goal: Lose 6lbs by St Patrick's Day Challenge Aims: Focus on sleep* Try to sleep 5 hours a night - time it. Day/Weight/Comment 02/26 =…
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New year, New finish line. -2021 - Jan 1/1 = 90.2 1/31 = 85 Feb 2/1 = 85 2/28 = 82.8 Mar 3/1 = 82.8 3/31 = ?
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No physical PDA unless it's neither impolite nor impractical to leave said public for a more private venue.
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Busy, snacky + not enough sleep will probably result in an uptick at the start of this round but I'm committed to getting back on track and crushing it by the end! CW: 181.8 / 82.5 Next goal: Lose 6lbs by St Patrick's Day Challenge Aims: Focus on sleep* Try to sleep 5 hours a night - time it. Day/Weight/Comment 02/26 =…
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Oh no, personally, it's because I'm working in hospitality, so I work through normal meal-times, which means when I finally do get home to my meal I'm tired and overly hungry and if I don't pay really close attention, I will overeat. Just need to get my routine sorted out. I'll up the protein and carbs before I head to…
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SW: 184.9 / 83.9 GW: 178.9 Mini Goal #1: Sleep at least 5hrs a night, time it! Mini Goal #2: Prioritize healthy eating goals, even during work! Progress to date: 3.0lbs 2/9: 84.5 2/15: 83.9 2/21: 82.8 2/27: 82.5 - New job, lost focus for a bit, this week will be better! 3/5: 3/11: 3/17: 🌈Luck!🌈 Previous challenges
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Busy, snacky + not enough sleep will probably result in an uptick at the start of this round but I'm committed to getting back on track and crushing it by the end! CW: 181.8 / 82.5 Next goal: Lose 6lbs by St Patrick's Day Challenge Aims: Focus on sleep* Try to sleep 5 hours a night - time it. Day/Weight/Comment 02/26 =…
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Busy, snacky + not enough sleep will probably result in an uptick at the start of this round but I'm committed to getting back on track and crushing it by the end! CW: 181.8 / 82.5 Next goal: Lose 6lbs by St Patrick's Day Challenge Aims: Focus on sleep* Try to sleep 5 hours a night - time it. Day/Weight/Comment 02/20 =…
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I don't use the ready-made meal replacement shakes (just too expensive and tastes :expressionless: IMO) but I occasionally make up a yogurt lassi as a light meal on the run. Works well for me.
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Nope, never have. Can't see a reason for ever doing so but if I did, heck yeah I'd want them to comment on it.
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Busy, snacky + not enough sleep will probably result in an uptick at the start of this round but I'm committed to getting back on track and crushing it by the end! CW: 181.8 / 82.5 Next goal: Lose 6lbs by St Patrick's Day Challenge Aims: Focus on sleep* Try to sleep 5 hours a night - time it. Day/Weight/Comment 02/20 =…
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Busy, snacky + not enough sleep will probably result in an uptick at the start of this round but I'm committed to getting back on track and crushing it by the end! CW: 180.7 / 82 Next goal: Lose 6lbs by St Patrick's Day Challenge Aims: Focus on sleep* Try to sleep 5 hours a night - time it. Day/Weight/Comment 02/20 = 82.5…
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Busy, snacky + not enough sleep will probably result in an uptick at the start of this round but I'm committed to getting back on track and crushing it by the end! CW: 181.2 / 82.2 Next goal: Lose 6lbs by St Patrick's Day Challenge Aims: Focus on sleep* Try to sleep 5 hours a night - time it. Day/Weight/Comment 02/20 =…
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Busy, snacky + not enough sleep will probably result in an uptick at the start of this round but I'm committed to getting back on track and crushing it by the end! CW: 182.5 / 82.8 Next goal: Lose 6lbs by St Patrick's Day Challenge Aims: Focus on sleep* Try to sleep 5 hours a night - time it. Day/Weight/Comment 02/20 =…
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SW: 184.9 / 83.9 GW: 178.9 Mini Goal: Sleep at least 5hrs a night, time it! Progress to date: 2.4lbs 2/9: 84.5 2/15: 83.9 2/21: 82.8 2/27: 3/5: 3/11: 3/17: 🌈Luck!🌈 Previous challenges
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Busy, Busy + not enough sleep will probably result in an uptick at the start of this round but I'm committed to getting back on track and crushing it by the end! CW: 182.5 / 82.8 Next goal: Lose 6lbs by St Patrick's Day Challenge Aims: Focus on sleep* Try to sleep 5 hours a night - time it. Day/Weight/Comment 02/20 = 82.5…
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I'm back in. Went off the rails a bit over the last two days :disappointed: Busy, Busy + not enough sleep will probably result in an uptick at the start of this round but I'm committed to getting back on track and crushing it by the end! CW: 181.8 / 82.5 Next goal: Lose 6lbs by St Patrick's Day Challenge Aims: Focus on…
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I have decided to start food shopping months in advance, so will most likely have to incorporate a higher carb content (as I eat a mostly vegan diet and have limited freezer real estate), it might be a bit rocky to start with weightwise but I have faith that I can adjust eventually! SW 186.9 / 84.8 CW: 181.8 / 82.5 Next…
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@quiltingjaine Happy Birthday! 🎂
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I have decided to start food shopping months in advance, so will most likely have to incorporate a higher carb content (as I eat a mostly vegan diet and have limited freezer real estate), it might be a bit rocky to start with weightwise but I have faith that I can adjust eventually! SW 186.9 / 84.8 CW: 181.8 / 82.5 Next…
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I have decided to start food shopping months in advance, so will most likely have to incorporate a higher carb content (as I eat a mostly vegan diet and have limited freezer real estate), it might be a bit rocky to start with weightwise but I have faith that I can adjust eventually! SW 186.9 / 84.8 CW: 182.7 / 82.9 Next…
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I have decided to start food shopping months in advance, so will most likely have to incorporate a higher carb content (as I eat a mostly vegan diet and have limited freezer real estate), it might be a bit rocky to start with weightwise but I have faith that I can adjust eventually! SW 186.9 / 84.8 CW: 184.08 / 83.5 Next…
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What does it make you wonder about? Climate change being a trend towards more extreme weather, which is less predictable/more erratic, (one result is an increase in the number and frequency of hot days during the summer, hence the term "global warming" but the term is a bit misleading IMHO)
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You taught yourself violin?! AMAZING tell me more! did you use some kind of system or workbooks? (I've always wanted to learn but couldn't prioritize the cost of lessons)
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I have decided to start food shopping months in advance, so will most likely have to incorporate a higher carb content (as I eat a mostly vegan diet and have limited freezer real estate), it might be a bit rocky to start with weightwise but I have faith that I can adjust eventually! SW 186.9 / 84.8 CW: 184.7 / 83.8 Next…
