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I'm in S.A. (the south) I live on a farm in a sheep farming (dry) area, quite far out but not isolated (by Australian standards). what about you?
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Hot summer days forecast this week (in Australia), my garden and I am not looking forward to it, Onwards! SW: 190.0/86.2 CW: 189.1/85.8 Next goal: Lose 10lb by Valentine's Day Challenge Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just…
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Hot summer days forecast this week (in Australia), my garden and I am not looking forward to it, Onwards! SW: 190.0/86.2 CW: 189.5/86 Next goal: 189.5/86 (BMI: 29.8) :star: Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more…
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Just to get through this weekend of hot weather without going way over KJ's Saturday: done Sunday: fighting!
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Definitely, especially if one of you is "unavailable" in some way, shape, or form.
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Hot summer days forecast this week (in Australia), my garden and I am not looking forward to it, Onwards! SW: 190.0/86.2 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more stress!…
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I hope it all goes smoothly this time! Hugs and love to all.
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Hot summer days forecast this week (in Australia), my garden and I am not looking forward to it, Onwards! SW: 190.0/86.2 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more stress!…
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Thanks @GrandmaJackie ! I'm in! Hot summer days forecast this week (in Australia) my garden and I am not looking forward to it, Onwards! SW:? CW: 191.1/86.7 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it…
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Vegetable curry is a good way to get a bowl of mixed veg with a predictable taste. Diced pumpkin on its own makes a very nice yellow/Japanese style curry (I fry onion with the curry paste/spices to start, then add stock and pumpkin)
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Last round was a struggle against snacking, this time the plan is: to stick to the plan! SW:195.5/88.7 CW: 191.1/86.7 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more stress!…
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Eloquence and honesty (when it matters) But good conversation is what will keep me coming back for more. Now if I could just rewrite this for a dating profile AND not make it sound like a Hallmark card...
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Last round was a struggle against snacking, this time the plan is: to stick to the plan! SW:195.5/88.7 CW: 190.6/86.5 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more stress!…
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Last round was a struggle against snacking, this time the plan is: to stick to the plan! SW:195.5/88.7 CW: 191.3/86.8 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more stress!…
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:heart: :heartbreak: :heart: :heartbreak: :heart: :heartbreak: :heart: Valentine Inspired Theme song this week: Let’s Get Lost by Chet Baker Date of the week: National Cowboy Poetry Gathering SW: 198.4/90 GW: 188.4/85.5 Progress to date: 7.1lbs Jan 4: 198.4/90 Jan 11: 195.1/88.5 Jan 18: 191.3/86.8 Jan 25: Feb 1: Feb 8: Feb…
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Last round was a struggle against snacking, this time the plan is: to stick to the plan! SW:195.5/88.7 CW: 191.3/86.8 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more stress!…
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Last round was a struggle against snacking, this time the plan is: to stick to the plan! SW:195.5/88.7 CW: 191.3/86.8 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more stress!…
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Last round was a struggle against snacking, this time the plan is: to stick to the plan! SW:195.5/88.7 CW: 191.8/87 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more stress! Day/Weight/Comment…
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Last round was a struggle against snacking, this time the plan is: to stick to the plan! SW:195.5/88.7 CW: 192.9/87.5 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more stress!…
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I needed a way to improve my life and feel good about myself that I could do at home and was super cheap!
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Last round was a struggle against snacking, this time the plan is: to stick to the plan! SW:195.5/88.7 CW: 194/88 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more stress! Day/Weight/Comment…
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Great to see so many joining this challenge for the first time! I love reading about everyone working towards goals together <3 We can change our lives today! We can build healthier habits! Last round was a struggle against snacking, this time the plan is: to stick to the plan! SW:195.5/88.7 CW: 194.8/88.4 Next goal:…
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Last round was a struggle against snacking, this time I'm going to stick to the plan! SW:195.5/88.7 CW: 195.5/88.7 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more stress! Day/Weight/Comment…
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:heart: :heartbreak: :heart: :heartbreak: :heart: :heartbreak: :heart: Valentine Inspired Theme song this week: My Baby Just Cares for Me as by Nina Simone Date of the week: Japanese fireworks festival SW: 198.4/90 GW: 188.4/85.5 Progress to date: 3.3lbs Jan 4: 198.4/90 Jan 11: 195.1/88.5 Jan 18: Jan 25: Feb 1: Feb 8: Feb…
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Thanks @GrandmaJackie ! I'm in again! SW:? CW: 195.1/88.5 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up" for overeating - it just creates more stress! Day/Weight/Comment 01/12 01/13 01/14 01/15 01/16 01/17 Halfway! 01/18 01/19…
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SW: 198.8/90.2 EW: 195.1/88.5 Next goal: 189.5/86 (BMI: 29.8) Day/Weight/Comment 01/11 = 88.5 Happy with the loss of over a kg but I'm a bit disappointed that I didn't achieve either of my aims for this round* keep to the low end of my kj range * complete one exercise bike ride. I'm glad that I've identified that the…
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SW: 198.8/90.2 CW: 195.1/88.5 Next goal: 189.5/86 (BMI: 29.8) Day/Weight/Comment 01/10 = 88.5 What a lousy few days, I was feeling unwell, then it got stinking hot and I couldn't sleep plus muh tummys not happy, so how did I cope with it? Ate too much, then tried to restrict my KJ today to "make up for it" so I overate…
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SW: 198.8/90.2 CW: 194/88 Next goal: 189.5/86 (BMI: 29.8) Day/Weight/Comment 01/09 = 88 No change... I'm so impatient :joy: 01/10 01/11 My aim for Round 137 is to keep to the low end of my kj range and complete one exercise bike ride. Previously...
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SW: 198.8/90.2 CW: 194/88 Next goal: 189.5/86 (BMI: 29.8) Day/Weight/Comment 01/08 = 88 01/09 01/10 01/11 My aim for Round 137 is to keep to the low end of my kj range and complete one exercise bike ride. Previously...
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SW: 198.8/90.2 CW: 194.4/88.2 Next goal: 189.5/86 (BMI: 29.8) Day/Weight/Comment 01/07 = 88.2 01/08 01/09 01/10 01/11 My aim for Round 137 is to keep to the low end of my kj range and complete one exercise bike ride. Previously...