acrylicfox Member

My first round - 133 Consistent loss is what I'm aiming for! CW: 205 / 93 GW: ??? Day/Weight/Comment 11/23 = 93 11/24 = 92.9 I've been reorganizing the hallway storage today and had to pull out bags of my old clothes that gradually multiplied over the years as the weight crept up on me. It's a bit shocking to think of how…

JFT Eat three meals Low sugar, no grains, no dairy Look for seed, nut, and quinoa-based recipes for Christmas Stay under kj Weigh-in, record and update mfp challenge Vi-Ta-Mins! Calculate and purchase the materials required for chick brooder/enclosure.

To be honest, I struggle with it as I love grains and dairy so much that sometimes after eating (with an asthma puffer in one hand and clutching my tummy with the other) I find myself panting "Worth it!" :joy:

My mini goal is Onederland by New Year (five more pounds to go)!

JFT eat three meals low sugar, no grains, no dairy stay under kj weigh-in and record (update challenge on MFP) take Vitamins!

I'm in - my first round I have no idea what my goal for this should be LOL Consistent loss is what I'm aiming for, guess I'll see how it goes. CW: 205 / 93 GW: ??? Day/Weight/Comment 11/23 = 93 11/24 11/25 11/26 11/27 11/28 11/29 11/30 12/01 12/03

Hey y'all! I'm on MFP because I'm wanting to be in the best shape to have surgery (as well as just wanting to get healthier in general of course) feel free to friend me. I'll be around for a while, got a lot to lose and I'm slow at it.

I like to cut the seeded bottom off a butternut squash/pumpkin then slice the rest (in thin slices) so it resembles a slice of bread but half as thick, I then toast it in the toaster like normal (on the highest setting for about 2-3 repeats) I like 'em spread with peanut butter but you can top with whatever, sweet or…

JFT Eat three meals Low sugar, no grains, no dairy Stay under kj weigh-in and record (update MFP) *sigh* make Christmas food list, (think up healthy alternatives if possible) go shopping ...and buy healthy snacks.

missed a day, I just wrote a long post then lost it by clicking to another page of JFT :cry: :joy: oh well, clean slate! JFT Eat three meals low sugar, no grains, no dairy stay under kj weigh-in and record (I haven't been doing this and I'm finding I'm losing focus during the day) stay hydrated! come up with a solution to…

@ZizzyBumble it's nice to hear about everyone's day to day from all around the world :heart: Coming to you from a balmy 32*C/89.6F spring day in Australia. JFT Low sugar, no grains Stay under kj cook ahead: individual serve quiches and cornbread. Wear a hat and sunscreen! Move medlar, new cherry, dwarf mulberries, and…

My state is going into a strict quarantine lockdown, which is a sucky time for my scales to conk out -considering I eat my feelings and I got a lot of 'em right now :joy: JFT Low sugar, no grains stay under kj stay hydrated! put on a hat and sunscreen! start sorting books for when new bookcases are moved in move medlar in…

Congrats on the new job! I completely understand the appeal of a job you can start when you get there and stop thinking about at the end of your shift. I'm so glad you are able to change something you wanted to! YAY! *cheers all 'round*

ah well, tomorrow will be better! JFT Eat three meals Low sugar, no grains, no dairy no snacking stay under kj vi-ta-mins! weigh-in and record I feel like I should be doing more exercise but I just don't feel up to it at the end of the day right now, I'm steadily (if slowly) reducing in weight every week but can't shake…

JFT Eat three meals low sugar, no grains, no dairy (yogurt drink okay) no snacking stay under kj vitamins, take 'em! they aren't home decor ya know. weigh-in and record Got the morning to yourself, maybe do some kdrama & peddaling :heart:

JFT eat three meals Low sugar, no grains, no dairy No snacking Stay under kj weigh-in and record Vitamins are important! move cabinet out and sideboard into sunroom, decorate it for Christmas!

JFT Eat three meals! Low sugar, no grains, ...and no dairy! (Remember, if you eat the ice cream it upsets your tummy and ya don't want to eat anything further -don't do it!) No snacking Stay under kj Weigh-in and record Take vitamins! Move the bookcases in, clean the living room and relax

JFT Eat three meals Low sugar, no dairy, no grains Stay under kj Weigh-in, record Peddaling can be rewarded by eating back the cals today.

Some good advice! Thanks :heart:

JFT Share a nice brunch as no morning commitments Eat two meals Low sugar, no grains, no dairy stay under KJ weigh-in and record/update MFP put vitamins on the shopping list kdrama (or youtube) peddaling for +30mins

While staring at the underwhelming results on my scale this morning I realized that what I struggle with most in achieving a healthy weight is not the counting of kj, restriction of "treat" foods, or finding time to fit in a little exercise, but the fact that it just takes so damn long! *sigh* Why can't I lose weight at…

Just For Today Eat three meals [youghurt drink for lunch but I'm still counting it! :lol: ] Low sugar, no grains [yep] stay under kj [yes! back on track] weigh-in, record [yes but felt guilty about yesterday's over and was reluctant to get on the scales] vitamins! [Yes!] having a rest day from kdrama :joy: Just For…

This is a simply fantastic oil, nut, soy, and dairy-free potato salad recipe that I've been meaning to try as an egg salad too (I'm just going to sub out the potatoes for hard-boiled eggs) thought I'd pass it along in case it inspires you. (recipe has calorie and serving size info) https://elavegan.com/vegan-potato-salad/

JFT Eat three meals Stay under kj Low sugar, no dairy, no grains weigh-in and record Vitamins! schedule some midday kdrama pedaling time

JFT Eat 3 meals Stay under kj Low sugar, no dairy, no grains Take. the. vitamins! weigh-in, record Sunday Kdrama peddle-a-thon: for every episode you peddle through, you can watch two.

JFT Eat three meals stay under kj no grains no snacking Vitamins! weigh-in, record kdrama peddle sesh in the evening

BWAHAHAHA! Gosh, well, I hope I'm not being too annoying with my intractable vitamin problems :grimace: :joy: The dishes are my Waterloo :lol: , I gave up years ago and delegated most dishwashing to my partner! :kissing_heart:

too tired to do JFT goals right now so: Just for tomorrow morning, soon as I wake up -Log on here and do my JFT goals Yaaaawn! night all, dream sweet.

JFT Eat three meals (no sugar, or grains) Stay under kj no snacking Just take the damn vitamins or buy some better tasting (more $$$) ones, okay! weigh-in and record on calendar Schedule some Kdrama time and peddle away :heart:

JFT Eat to plan No sugar, dairy, or grains today Stay under kj 3 Meals! Eat lunch! No snacking at all today -remember the brownie planned for dessert! Take the vitamins with breakfast Weigh-in, record on calendar Watch some kdrama while peddling -no time requirement.