Keepingtrack1234 Member

Hi team!! Happy August! Please take a moment to say hi and share what you're working on this month! I'm Megan, your captain. I've been in maintenance for about 20 years after losing 50+pounds. My happy weight is 140ish, I'm a about 2 lbs over that right now. My.goal this month is stay around 75g of net carbs a day most…

@Keepingtrack1234 July week 4 PW 142.8 CW 141.8

@looneycatblue Register here, thanks!

Hello to all! Last day of July! I am back from a long trip and hope everyone is doing well. Please weigh in, thank you! @nekishaearly637 @TheGlwUp @AngelxAnnih @Calli1616 @kaytyl2 @Shawtytel

I believe so, yes.

If that's two weigh in's you miss, then you will be dropped and have to rejoin later...totally up to you. Have a great time!!

Register here: https://community.myfitnesspal.com/en/discussion/10839283/biggest-loser-challenge-registrations-open-for-august#latest

Hi team! Week 3 in the books! Congrats to @TheGlwUp !!!! Great work!!! https://community.myfitnesspal.com/en/discussion/10839281/week-3-july-results#latest August registrations open--you don't need to re-register but feel free to pass this on to friends!…

This is a weight from Thursday morning, before we left... PW 142.4 CW 142.8 Hoping to just stay in the 142's for when we get back...

GREAT LOSS!! You are kicking butt!

OMG Your dogs are SO CUTE!!! I love the idea of a monthly measuring; I should really do that. I bet it's REALLY helpful...any suggestions on a particular measuring tape, or just a flexible one? You are doing so well! I am really proud of you!

I LOVE THIS!!! Great to remember...especially as I continue to get older...:)

Hi team! I will be out of town for the next 12 days; I will still be able to log weights (we will not be off the grid this time!) but won't be as active on check in's...my focus is on overall calories while not depriving myself at all. :) I anticipate lots of hiking as we are headed to an area in very close proximity to a…

Check in! Exercise 13k steps! Calories under!

Monday weigh in: @NationalCapital @Kenyaa3

week 2 is in the books and the gutbusters killed it! Give it up for @frankwbrown!!!! https://community.myfitnesspal.com/en/discussion/10838745/week-2-july-results#latest

check in! calories: tracked and under exercise: leg day and a walk

Sunday weigh ins from: @nekishaearly637 @pumpitusa

Exercise: 8k steps, arms Calories: nope, went out to a bar for the first time in over a year! Didn't go TOTALLY wild, but ate lots of fries, etc...it was so fun!

Sorry, Friday! And I the people I am referring to as not weighing in were at the bottom, not the group that you were in at the top.

Keepingtrack1234 PW 145.6 W 142.4 This is a combo of fat and water; I can see fat loss though! My goal next week is to simply be at or BELOW this weight.

Happy Saturday! Weigh in's from: Monday: @Kenyaa3 Friday: @TheGlwUp Saturday: @AngelxAnnih @Calli1616 @Colleen790 @kaytyl2 @Shawtytel @Keepingtrack1234 Final chance (will have missed 2 weeks and be dropped this month) @Bethebestmeforme @DebJB30 @KevHex

Hello all! Friday check in calories tracked and under exercise 9k steps...not quite 10k but that's ok!

Exercise: yep, 14k steps, a good leg workout. Food: tracked but about 400 calories over. Could be worse?? :)

Thursday check in: Exercise: 15 minute arm strength, 8k steps--but my goal is always 10k. Calories: did ok with tracking--I know I missed something.

Check in July 13 (little late, sorry!) Exercise: Yep, legs and 13k steps Calories Little over my goal, but still in a good defecit

Monday check in! Calories: tracked and 3 over 1600! Exercise: it was technically a rest day for me, but I still got 12k steps...

Yes, I was talking to the 2 people above the italicized quote, not the two below.

Happy Monday! Lots of news below... First, if you would like to join us for daily check in's/accountability, please do!! Check in with whatever YOUR goal is...calories, exercise, tracking, something else entirely! Next week 1 results: https://community.myfitnesspal.com/en/discussion/10838181/week-1-july-results#latest…

Sounds like a PERFECT DAY!!!