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Has anyone accepted the challenge? How are you doing?
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New day, New Week! Hope you all are doing well
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Mbpdep or anyone, feel free to add as a friend and we can keep each other honest. :D
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I agree moderation is key.
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You can do it! Just keep telling yourself - I am worth more than the empty calories or think about something like - chocolate pie vs. fitting my skinny jeans
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Hello, I am Judi. I am a graphic designer who sits in front of a computer almost all day. So getting out and being active is important to me...sometimes it happens, sometimes it doesn't. I lost 95 pounds 2 years ago and over the past year have gained 50 back. I am physically healthy again and ready to finish what I started…
