We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Welcome all - feel free to add me as a friend - it is hard to keep up with these posts (haven't quite figured out an easy way to manage). Wishing everyone a wonderful and healthy week - stay active, journal in MFP and drink water...If you had a misstep on the weekend (like me) - put it behind you :)
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Are you stressed, overwhelmed, bored? Drink a glass of water before and after every meal, eat slowly...just some of the tips I try. Sometimes it is a bit of a mind game. Make sure you are eating enough of the right foods; protein/fiber combinations help me.
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Hi All - I am new to the community section of my fitness pal. I have about 30 pounds to lose - but I lost 75 with Weight watchers. I have struggled over the last few years to get to my goal weight and looking for a supportive and fun group to be a part of. I love the global contingency - I have travelled extensively in my…
