JLynne64 Member

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  • I've recently been diagnosed with a hormonal imbalance (at age 31) that has caused weight gain and trouble losing weight. I eat healthy and workout 6 days a week. I've researched on common foods that cause these hormone imbalances and grains, dairy, and legumes are some of top contributors. I'm also gluten sensitive so…
    in Paleo?? Comment by JLynne64 January 2015
  • It is 21 days of clean eating with portion control and just the right combinations of foods using color coded containers. It also comes with 30 minute workouts that are concentrated and effective. It was a game changer for me!
    in 21 day fix Comment by JLynne64 January 2015
  • I have done 2 rounds of the 21 day fix and lost around 10lbs each time... seriously such fast results! The workouts are concentrated and really tones quickly. I am doing another round now since I indulged in too many adult beverages over the holidays! Good luck, you all will LOVE it!
    in 21 day fix Comment by JLynne64 January 2015
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