mrscosto Member

Replies

  • I’m sorry you’re having a hard time. A lot of what you posted sounds very similar. For me, I found that when I started eating enough protein, I lost almost all of my cravings, and don’t feel hungry all the time. I try to get around 150 grams of protein every day (your target may differ - I’m a 300 pound woman, so my…
    in Cravings, lack of willpower, health issue or…? Comment by mrscosto October 10
  • @mpjen16 I’d be happy to check in with you from time to time.
    in One Month! Comment by mrscosto August 7
  • Welcome! I’m in Missouri also. Losing 175 pounds is amazing progress! I just restarted on 7/1 at 330 pounds. Currently down about 13 pounds. Feel free to add me as a friend if you like.
    in Hello from Missouri!! Comment by mrscosto August 4
  • @SurferGirl1982 Thanks! These are my current calorie and macro goals: I worked with a trainer/macro coach to figure out my initial numbers. It seems like a ton of food, but with a starting weight of 330.2 pounds, it is working great for me. I really focus on hitting my protein goal (or at least getting close). That seems…
    in One Month! Comment by mrscosto August 4
  • Hi there! I’m a married mom of 2 boys. I just started tracking my calories and macros on MyFitnessPal on 7/1 (although this is certainly not my first attempt). I’m 5’2” and started out at 330.2 pounds. I’m feeling great right now and have been slowly incorporating exercise back into my life. I’m down a little over 10…
    in New to the app Comment by mrscosto August 2
Avatar