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kathi2587 Posts: 16 Member February 10 ❤️February Challenge❤️♥️ Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July. 2022 goals: ⚫️Lose 1-2 lbs per week ⚫️Work out 5 x week to tone up Daily Goals: ♥️Log food daily ♥️Drink more water ♥️Stop mindless…
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kathi2587 Posts: 16 Member February 10 ❤️February Challenge❤️♥️ Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July. 2022 goals: ⚫️Lose 1-2 lbs per week ⚫️Work out 5 x week to tone up Daily Goals: ♥️Log food daily ♥️Drink more water ♥️Stop mindless…
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kathi2587 Posts: 16 Member February 10 ❤️February Challenge❤️♥️ Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July. 2022 goals: ⚫️Lose 1-2 lbs per week ⚫️Work out 5 x week to tone up Daily Goals: ♥️Log food daily ♥️Drink more water ♥️Stop mindless…
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❤️February Challenge❤️♥️ Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July. 2022 goals: ⚫️Lose 1-2 lbs per week ⚫️Work out 5 x week to tone up Daily Goals: ♥️Log food daily ♥️Drink more water ♥️Stop mindless snacking Highest weight: 190 Current weight:…
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❤️February Challenge❤️♥️ Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July. 2022 goals: ⚫️Lose 1-2 lbs per week ⚫️Work out 5 x week to tone up Daily Goals: ♥️Log food daily ♥️Drink more water ♥️Stop mindless snacking Highest weight: 190 Current weight:…
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♥️❤️February Challenge❤️♥️ Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July. 2022 goals: ⚫️Lose 1-2 lbs per week ⚫️Work out 5 x week to tone up Daily Goals: ♥️Log food daily ♥️Drink more water ♥️Stop mindless snacking Highest weight: 190 Current…
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♥️❤️February Challenge❤️♥️ Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July. 2022 goals: ⚫️Lose 1-2 lbs per week ⚫️Work out 5 x week to tone up Daily Goals: ♥️Log food daily ♥️Drink more water ♥️Stop mindless snacking Highest weight: 190 Current…
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♥️❤️February Challenge❤️♥️ Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July. 2022 goals: ⚫️Lose 1-2 lbs per week ⚫️Work out 5 x week to tone up Daily Goals: ♥️Log food daily ♥️Drink more water ♥️Stop mindless snacking Highest weight: 190 Current…
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♥️❤️February Challenge❤️♥️ I’m Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July. 2022 goals: ⚫️Lose 1-2 lbs per week ⚫️Work out 5 x week to tone up Daily Goals: ♥️Log food daily ♥️Drink more water ♥️Stop mindless snacking Highest weight: 190 Current…
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♥️❤️February Challenge❤️♥️ I’m Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July. 2022 goals: ⚫️Lose 1-2 lbs per week ⚫️Work out 5 x week to tone up Daily Goals: ♥️Log food daily ♥️Drink more water ♥️Stop mindless snacking Highest weight: 190 Current…
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♥️❤️February Challenge❤️♥️ I’m Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July. 2022 goals: ⚫️Lose 1-2 lbs per week ⚫️Work out 5 x week to tone up Daily Goals: ♥️Log food daily ♥️Drink more water ♥️Stop mindless snacking Highest weight: 190 Current…
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Hello all, my name is Kathi and I'm looking for some support to get motivated again. About 8yrs ago I lost about 30lbs and slowly regained it all and then some. I've had some injuries back and hip and it had sidelined me for awhile. I'm currently 184lbs (heaviest I've ever been). Since turning 50 2 yrs ago its been so…
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Yes I tracked my calories Yes I stayed within my limit My steps equal enough cardio and I normally wouldn't count them, but I was in a car accident so I'm going to.
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Yesx3 Logged my food Stayed under my calorie goal 40 min of HIIT Keep it up everyone!
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Did I exercise? Yes, 25min on elliptical Did I track my food and drink? Yes Did I stay within my calorie range? Yes
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Hi! This will be my first month trying this challenge. I used MFP to loose weight 7 yrs ago, and it worked great. But as soon as I hit my goal I I started to backtrack almost immediately. It took years to gain it back, and boy is it back. I need more support and accountability and look forward to moving forward with this…
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I'm in
