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3 mile run + 1 mile walk in the morning then after work gym, 3 more miles run + 1/2 mile walk
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Joined! Need teammates for Boss Babe!
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November challenge??
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Yay! I love this challenge! @springlering62
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@tifano I think there may still be some teams available. Also I think the “challenges” app imports your workouts from September 1. I’m not altogether sure but try it!!
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Team Boss Babe needs one more team member!!
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I do personally think it keeps me motivated. I love closing my rings and see the stats!
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Yay! Let’s do this!
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I just joined! My team is called Boss Babe!
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3 mile outdoor run, 15 minutes on bowflex max trainer, 24 push ups and leg stretches. Day isn’t over yet!
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I have a bowflex max trainer which I love! It’s super challenging and takes up less space than a traditional elliptical. Look on Craigslist for a gently used one. I also go to planet fitness for $10 a month.
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I’m excited I just found this group! I already have a July challenge for myself of 62 miles. I’m on track and ran 3 miles this morning!
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How’s everyone doing? I definitely got off track with calories this weekend but got some exercise in both days. Hoping to start fresh and strong tomorrow (Monday)!!
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We’re exactly 2 weeks away from Christmas! Let’s do this!!
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I’m into this challenge!!
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I’m in! I also need to lose 10 lbs. Started officially on March 6. I’ll definitely need reinforcement!
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Yeah, water weight doesn't get rid of muffin tops! Lol
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I'm trying to lose my holiday weight gain, approximately 7 pounds, I'm down 3lbs in 3 weeks, but need to see more soooon!!!!
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You look great, I don't think you have a lot to lose. Is there some old clothes you love that don't fit anymore? Maybe that could be a goal?
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I understand and have similar frustrations with those last few pounds. I know mentally I'm at my weight but I always strive for my skinny weight. Unfortunately it's hard to reach and when I finally do it's hard to maintain long term, I always end up gaining back 5 lbs.
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Try prunelax or smooth move tea. Both natural and very effective.