We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm vegetarian. I use lots of lentils (including green and brown) as a source of iron. You also get iron from other Pulses including chickpeas, kidney beans and tofu. Sprouted beans and seeds such as aduki, alfafa and sunflower seeds. Cereals and bread (some breads can block your body from absorbing iron. Spinach, kale and…
