Replies
-
dont think so
-
get a gf
-
Don't get hit on. Never really have growing up either. I asked myself the same question you posted here. I know it's because I am not super sweet, unless I really really like you...so it may be that. Also I see my friends all getting hit on and it's because they are super flirty, having boyfriends and all. You look damn…
-
yum aubergine lasagna
-
on the cheek
-
dont go hard on your joints
-
you can be meeting your required calorie intake with junk food but it would have a bad impact on your insulin resistance and make you fat or even worse...ill with cardiovascular disease, diabetes etc
-
smoothies soups and salads, the 3 S's
-
put a tshirt on
-
already drunk
-
I'm also in the UK, near London; just added you. I run, sometimes :)
-
No, I don't know her
-
No
-
Tuesday? are you in Australia?
-
skinny going on athletic
-
a girl date perhaps
-
2500 - 3000 it was a big mac meal and a mcflurry... :(
-
a bit naughty
-
if I was a guy, of course!
-
bake cookies!
-
yum apple crisp
-
What are your goals? Do you need to lose a lot of weight? Maybe you are comfortable where you are? Give us context if you can. - Start thinking why you want to eat healthy. (to avoid cardio vascular disease, cancer, diabeters, etc, to be and feel attractive) - Get to know yourself. Don't go on any pop diet. Know what works…
-
Hug :)
-
Some of the things I'm going to try an do is plan my meals in advance and strategically around my workouts. As I will be working out first thing in the morning I will eat more carbs during that time and decrease them a bit towards the evening. I will also be doing more food prep on Sundays and freezing some family meals.…
-
Love me some friends! Feel free to add me.
-
Hi! Happy New Year! I'm in your same position. To me it's the same 10 pounds that go on and off. I practically cycle from really clean nutrition to super binging on sugary and fatty snacks. It's one of my resolutions to use food for fuel and to be conscious of what food and how much my body really needs. I will be keeping…
-
My goal is 130 lbs, currently at 138. My BF% goal is 18% currently at about 25%.
