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I wouldn't mind some friends to share the fight with! I'm a runner getting back into shape after a pregnancy, I think I'm on top of things but there's a saying: if you have a long way to go, travel with friends.
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That's a relief, I was starting to think I did something wrong. Somehow I figured pull-ups to be an upper body exercise, and that it wouldn't affect the core that much. I'm hanging from a pull-up-bar, how much strain on the abdomens could there be? More than I'd guess apparently :D That's a time saver then, isn't it? Or…
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Hello everyone! I'd love running friends so please add me, I'm currently training for my second 100km race. I'm both excited and terrified, this is going to be awesome!
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Feel free to add me as well. It's Always nice to make new freinds!
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Click on the name of the person you want to add, and the select the button "Add as friend". Took me several days to figure out :smile:
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Hi fattyfat77, I need to loose 10kg as well and I'm 41 as well. Feel free to add me, I could use a friendly cheer too from time to time!
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I prefer Sportslick, it's better than Vaseline. I use it on all the places that might chafe, even between my toes.
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Same here. Last year I skipped some of my weight lifting routine (it being exceptionally boring) and got injured. I specifically blame my lack of weight lifting, because I had been stronger IF I had stuck to my routines. I wouldn't have overexerted my calves had I been stronger. I'm not doing the same mistake twice though.…
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Hi, I'm new to MFP and would like some friends. I have 10kg to loose, but if I happened to build some muscles along the I wouldn't mind. Feel free to add me as a friend!
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I noticed today that I'm as agile as the average refrigerator. I used to be really flexible. The usual excuses (I was younger back then, I trained martial arts and I didn't spend as much time in the gym) comes to mind, but I try to tell my self it's just bad excuses and nothing more. Which is why I, as of today, will…
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Stockholm, Sweden
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Right or wrong, I've picked my favorite exercises and made my own program. So, I'm no expert but I figured any lifting is better than no lifting, and I still haven't found a program online as fun as my own. I add and remove exercises as I see fit to keep me amused, and it seems to be working. I've tried for years to learn…
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Hi, I'm new to this group. I logged 1411 miles during 2014 and spent quite some time rehabilitating a sprained ankle. The plan is to increase the mileage slightly but carefully. I don't want to ruin yet another season with injuries. I'm planning to finish my second 100km race as well and loose the last 10 kilograms still…
