Angiefit4life Member

Mine hasn't yet! Ugh

I love my jawbone up. It keeps me motivated:)

You are too kind! I do feel fantastic and that's what it is about;). You are inspiration to me seriously. I don't feel alone battling! I am going to PM you about more photos;-)

I just reached my goal weight yesterday. I am 61inches on a good day:). Lost 37#. Completely changed my appearance I think.

Aww thanks! A total of 37#! I still can't believe it! What's even better I got the results of my lab work today and they were fantastic!

I am so excited today I reached my goal weight Which is mid BMI range. 186 days! Now the scary part maintaining:)

Thanks, I have an up24 and I just reached goal weight today. I am trying to figure out my maintaining calories. I want to eat low during the week and increase over the weekend. I typically do about 12,000 to 15,000 steps a day (including an hour brisk walk). I have also done the Scooby calculator. I know it's going to take…

Reading this made me smile. Congrats!!!

Most of my FL are my family and friends, but most of them don't use the site any more. (All in red for last days logged) I have a couple of people who I "met" here.

@mamapeach910 She has been so supportive! It's nice to have someone who is not going to let a health issue stop them from achieving their goals.

This is what I do! Also in the morning I see the negative 7 or so, and it gets me off my butt!

Mine is not syncing.

Thanks!! I know now:) I am totally learning. Just ordered the new rules for weight lifting this morning thanks for the suggestions. I will get there someday:)

Started December 2014, 36 pounds down as of today. just a few more to go but hoping to gain some muscles soon;) the next chapter. 61 inches CW 120-121 On day 178

Thank you both for the info. Looking forward to getting lean! Great thread.

After reading this thread I have a few questions. Stats 61 inches, 37 female SW 156 CW 121 GW 119 However, I still have a high body fat. My thighs are gigantic and stomach not that impressive. Based on what I calculated my protein should be around 143. I also did my TDEE on Scooby. The reducing fat gain muscle option and…

So the box should be checked?!

I am looking for active people. I've been using mfp and jawbone since December. I almost to goal weight. Feel free to add me cnwamw96@yahoo.com

Thanks. This is what I was referring too. If I log it as activity I get a bigger calorie burn than if I just let it do regular steps. I am just a couple pounds away from goal so as stated above I will just do trial and error. Thanks to both for responding!

I literally was in the middle of posting a question and it started acting weird. I screen shot it but the thread was gone before it could post. :(

Bump

Bump

Thanks!!! Great plan!

The first thread I read in December. Bumping for all newbies!

Thank you all for taking the time to post the links here. I have read them all since December and probably would have given up long ago without this information/tips.

I have eaten everything you've eliminated and have lost 36# since middle of December. All about CICO

I am 1 pound from goal. This is what I think I will do also. So IN for the tips!

Thanks for all the tips. I am 1 pound from my goal and a bit worried about the end of the month! We're going home for a few weeks (vacation for us- the joy of the military life) Going to try to drop an extra pound (2 total ) I am going to do my best but enjoy family and lots of Cuban food!

Hi! I am 37 female just under 5'1. Start weight 156 and current weight 120. I am 1 pound from goal weight, reading and trying to figure out how to do this so I don't regain. (My current thoughts is to still eat less mind through Friday with increase on the weekends. Feel free to add me.