lilbthebasedgod Member

Hey! I'm 20, and I've been dealing with episodes of binge eating that usually correlate to my emotions and most stressful times (e.g. When exams come around). It has gotten better since I've started my journey this April, as I am more aware of what I put into my body! I hope to join you on your fitness journey, and anyone…

For the past several years, I would say I've given up well over 10 times ! This is the first time I've stuck to living a healthier lifestyle, it's been 3-4 months now and I don't plan on giving up :-)

I'm 20 and I'm also aiming to lose about 40 pounds! I just added you :) anyone else is also free to add me

Just added you! :D I also have a fitbit too. oh, anyone else reading this is more than welcome to add me too!

Got my charge HR yesterday and I absolutely love it! Feel free to add me :) https://www.fitbit.com/user/3L6YN8 or by email: bonnieduong@hotmail.ca hope to see some of you guys soon!

I'm 20 years old from Toronto! Anyone can feel free to add me <3

You don't have to be on this journey alone - lets do this together! I just added you :) anyone else is also free to add me as well !

Just added you! Anyone can feel free to add me as well :)

For me it was when my depression was at its greatest point, where pretty much every aspect of my life felt like it was falling apart, gaining 20 pounds within 1.5 years in college and having new stretch marks appear on my body every time I looked in the mirror

I have an open diary :) anyone is free to snoop around and add me haha

Hi Lucy, I think the issue is that you are eating 1200 calories or less a day. This may put your body in starvation mode, thus lowering your metabolism and your body is trying to preserve whatever energy and nutrients it has because you might not be eating enough. Start by maybe eating 1300 calories a day instead and see…

20 :) feel free to add me!!

Feel free to add me!! Anyone looking for more friends and support can also add me as well

I just saw the hashtag #NoExcuses one day (it doesn't always only pertain to fitness) and it just motivates me. I say it every time I don't want to work out, it lets me get through with it. I want it printed on a few shirts so I can wear it to the gym/going out or whatever lol

Bullying all throughout the years while growing up, a stressful school environment, self esteem issues, all of which led to depression and led me to eat my feelings out. I was what you would call an emotional eater, I even "treated" myself when I was either happy or sad! It's time I take control over my own life

I have a very similar goal and starting point as you. I started at 192 (my heaviest) and I'm down to 180 now, my goal is also to be around 140 pounds. We can do this together ! I added you as a friend, I'm excited to join you on your fitness journey :)

Added you! :) would love to join you on your fitness journey

Hey Anna ! I just added you. I have 40-50 pounds to lose myself, great progress so far you're making!

I'm in as well! Just added you :)

I have a few friends that definitely feel like this, and at one point in my life I have felt like this as well. This might sound really stupid, but once I started working out, I started seeing the shower I take after a nice workout as a "reward", something I've earned for my hard efforts that day for working out. Soon as…

Hi Noemi! I hope to join you on your fitness journey to better our health together - I added you :)

I was on the fence about getting one for months - since my birthday is this week I think I will get one this weekend for myself!

Would love to encourage you on your fitness journey!

I'm from Toronto! I am more than happy to join you on your fitness journey and keep you motivated along the way. Let's be friends! Anyone that sees this is free to add me as well!

Since doing the whole lifestyle change and exercising regularly for about three months, I realize my cravings for bad food aren't as frequent or as strong as before. It's almost like I have forgotten how these "forbidden" foods taste like and I no longer crave them. I definitely feel you on the idea that the cheat meals…

You're very welcome! We're on this journey together, and you are more than welcome to add me as a friend (and anyone else who reads this comment) and I am more than happy to support and motivate you along the way. Let's do this!

Let's do this! We're on this journey together, please add me as a friend if you'd like, I would love to support and motivate you on this journey! Best of luck!!

Cute kitty! And I would love to have a pair of killer legs like yours. They look so strong. Show them off to the world girl, you deserve to with the hard work you put in!

For me, I started college roughly two years ago and those "freshman 15" scares were definitely true - I actually gained 20 pounds, not 15! With such ease of access to poor food choices on campus, it led me to a downward spiral and possibly contributed to my depression I have dealt with. I was tired all the time, had no…

As a college student myself currently, I can totally understand! Now that I'm doing summer school, it's still something I try to deal with, but I went one semester during exam season without gaining weight. Since there's usually no time to exercise, take 15 minute walks during your study breaks - as a bonus this clears…