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Also, start a exercise regiment. I walk for about 45 minutes a few times a week. That will shave off ~300-600 calories for your weekly calorie goal.
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I've been a student for 6 years now (I'm finishing my M.A. now) and for the first ... 5 years, I kept saying "I don't have time to lose weight because I don't have time to cook at home!" First of all, that's pretty much B.S. I work and go to school and take care of family, but I can still squeeze in time to eat well and…
