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I'm adding both of you! I'm going strong finishing day two. Feeling some symptoms of ketosis!
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How's the Keto going for everyone? I just began yesterday, my body hasn't yet switched over (I don't think) to ketosis mode, but I'm finding it easier to not go over my deficit calorie intake. Keto test strips are coming in the mail also! I'm pretty excited about this diet. Trying it out to see what sort of results I pull…
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I just started Keto yeatersay. I am staying in a calorie deficit and keeping my normal morning exercise routine! Trying to lose body fat and about 50lbs
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Casper, Wyoming here!
