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I didn't say 14 lbs muscle in 3 weeks. Based on the replies I am gonna guess alot of it is water then and not half muscle and half fat. So probably more like 2 lbs muscle and the rest half water and half fat? (And no, I don't read 'broscience', I just looked it up to see what you were talking about lol)
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Over the last 3 weeks since I started to bulk, I've now gained a full 14 pounds (at least, didn't weigh myself till the 4th day or so into my bulk) which by my best guess would be half muscle and half fat. Biceps have increased 3/4" and chest over a full 1". I assume now will be when it starts to 'stall out' as you have…
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I'm not worrying about keeping it really lean, always been the skinny guy so a little fat wouldn't be unwanted. And yeah I'm not in a hurry to bulk and be done with it in a month or two. I'm in it for the long haul, hoping to add about 30 - 40 lbs of muscle in the end. I'll see how fast I gain bulking and go from there. I…
