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What was your diet like? How long did it take you to lose the 70lbs?
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Congratulations!!!
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I've heard that too. I'll keep running to lose the weight and I'll use the T-25 to tone up.
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I hear it's pretty intense. My dvds just came in this today. I can't wait to try it out. I'm not waiting until Monday to start; I'm starting today.
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Okay, the app says I should eat 2330 calories a day and that I should but I should burn 4210 calories a week... So I'm a bit lost. Please help.
