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Thank you so much!
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This is just my experience, but I think it has something to do w/ digestive enzymes. When you go for a period of time not eating certain things like dairy & meat but then overindulge(or binge) on those foods, your stomach enzymes are low. You can try taking digestive enzymes with your food for a few days. Then take the…
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I just thought I'd throw this out there, something that's been helping my Mom w/ dry eyes recently, Tear Support with MaquiBright from Life Extension. I think it's only 1 pill a day under $20 a month. She says it helps:)
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A really good book on this topic is Brain Over Binge by Kathryn Hansen. It's an interesting approach to squashing the binge monster.
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I take about 3 Pink Himalayan salt caps a day. You can fill your own or get them pre-filled from Amazon. Magnesium(400 mg) and occasionally Potassium.
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I've had this problem as well at the beginning. It did clear up as I became adapted, occasionally I need Tagament or something OTC, but it's mostly gone.
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Thank you so much! I'll look into a milk frother also.
