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don't mean to be rude but are you a model??? 104 lbs? and your coworkers..
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Where is the like button.. We really need one added.. this really is the BEST reply.
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Add me in as well. I don't log exercise calories so I don't eat them back.
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good luck and feel free to add me if you want support :)
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I quit smoking on August 23rd of this last year and I didnt put on any weight. I had a lot of motivation and determination to quit. Working out helps keep me motivated and chewing sugar free gum helps as well. YOU CAN DO IT. Just don't give into the cravings. Cry if you need to.. walk it out.. drink lots of water, take…
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thanks I added you
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you can add me if you like for support :wink: