Replies
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I agree with this! I think they're website is www.gettrufit.com
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Exactly this. My mom travels a ton and she uses a Unit 2.0 suspension trainer she actually got me one too. Pretty cool, better than a TRX. It is a little under 200 dollars but being able to work out in parks or outside is cool.
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Bodyweight exercises. Have you considered ditching the gym and working out from home or anywhere that has a door/swingset/tree? I use the Unit 2.0 from TruFit and I work out at parks and in the forest next to my house. It is just body suspension training but it works great and its easy.
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You might not be eating enough calories, putting the body into a "starvation mode" causing you to hold onto extra calories. I would make sure you are getting quality protein, eating more calories, and just doing an extra walk/jog around the block with your dog each day.
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I would also like to know. Seems like I should be eating more to get to my goal.
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San Diego
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Wow you have lost a lot of weight. That is really great. I was doing the calorie tracking and I gave up. I need some motivation.