yourradimradletshug Member

I tried the smores one and I was soooo not a fan. :s

Chewing gum helps with craving sweets but I get the cravings for something salty so that's when I go to something like sunflower seeds or almonds with sea salt or some popcorn.

Also, don't foget to drink plently of wine beforehand too!

Cut yourself a break hun. You had surgery! I know when I had surgery earlier this year my clothes were a bit snug too. It'll all come off....just keep going!

You can do this! I have a 136 day streak so far and every day I see improvement and encouragment from others on here! You can do it!

You should TOTALLY tell your boss how you really feel about them and all he "colorful" terms you use to describe them to your family and friends.

Yeah pretty much that too haha.

People that don't use turn signals and expect me to read their mind.

At work right now so it's okay. I'd much rather be at home in bed or at the beach haha.

Q: What concert costs 45 cents? A: 50 Cent featuring Nickleback! Lame I know but I found it funny! Q: Why did the chicken cross the basketball court? A: He heard the ref was blowing fowls! LOL!

Because there are no "legit supplements" you just have to put in the hard work to burn calories and in time lose the weight.

Oh wow! My mom had the gastric sleeve done and a year later is doing fantastic but that was honestly her last resort after diet and excercise didn't work. It's amazing you haver lost 18 pounds so far! Keep up the hard work and you'll do great! :)

I am a stress eater too. It's no fun!

There is no pill that will do that. CICO is the best way to loose weight!

You don't need to use your turn signal. The people in the other lanes can read your mind so they know you plan on swerving over.

10 days is not much time to tell. Trust me, weighing your food helps. Yes it is time consuming and can be annoying but if you weigh things out then you get an idea of how many calories you really are eating. Also, when working out, what is it you do? Are you strictly doing cardio? If so, incorporate weights. It'll really…

Oh what about Fruit String Things? I LOVED having those in my lunch box when I was a kid!

Ahh I was TOTALLY going to say dunkaroos! Also the Oreo cereal, 3D Doritos, and someone said they still make it but I can't find it anywhere but the Rice Krispy Treats cereal! That was my FAVORITE!

I haven't had it but my mom has so I know a bit about it!

Wow I expected something different clicking on this post.

Here is how I am laying out my goals: 5 lbs lost-Mani/Pedi 10 lbs lost-Professional massage or other spa service 20 lbs lost-New dress from one of my favorite websites. If you don't want to reward yourself with food, spoil yourself in other ways.

Congratulations on being brave enough to take this first step and bravo on being a dad and doing this not only for you but for your son. My best advice is take baby steps. Also, do research/ask for help. We have all been new to this before so never be afraid to ask for help. If you don't understand serving sizes, just ask…

I do cardio, weights, and bellydancing. (Used to do it all the time but getting back into it) I really want to find a place to do kickboxing. I'm in the US.

I have only had sushi once and I just got the veggie roll and a cucumber roll so it's only like 350-400 calories. Then again I only had 3 pieces of each.

This and then report it to HR because that is VERY unprofessional and VERY rude! This person needs to be reprimanded!

Welcome! Feel free to add me!

I spend 2 hours at the gym and burn about 700 calories on a good day so if you spend a lot of time working out I am sure it's possible but you'll be exhausted!

Hahahaahhaha

Bang bang into the room (I know you want it) Bang bang all over you (I'll let you have it)

I usually notice nice eyes first and then his smile. I am a sucker for a guy with those 2 attributes.