RangerZwolfe Member

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  • MyFitnessPal for tracking food intake and exercise calories. Wahoo Fitness for exercise tracking it shares results to MyFitnessPal I use a heart rate chest strap for calorie count. For weight I use weight Guru with a scale that uploads weight.
    in Best Fitness App Comment by RangerZwolfe July 2015
  • http://www.amazon.com/Fusionbrands-Silicone-Non-Stick-Stainless-Poaching/dp/B004GJXDIW Poached Eggs and a slice of Rye toast I sometimes add some extra sharp cheddar. I work on keeping carbs down. And this is my go to breakfast if I'm not having a coffee protein shake.
    in Getting More Protein Comment by RangerZwolfe July 2015
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