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I walked three miles this morning! I'm also logging meals consistently again, sticking to my calorie goal, and planning to try yoga.
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I’m shooting for 15 pounds too. I hit and maintained my goal weight for two years, but have been backsliding all year. Looking forward to this! Current weight: 160 October 31: 155 November 39: 150 December 31: 145
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I’m shooting for 15 pounds too. I hit and maintained my goal weight for two years, but have been backsliding all year. Looking forward to this! Current weight: 160 October 31: 155 November 39: 150 December 31: 145
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Good luck!
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Hello, I have been using MFP since November, but have not been active in the community. I have lost about half of the weight. Please add me.
