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that's awesome nicnz! I screwed up my diet so I'm exercising doing JM Michaels exercise tonight maybe the bf will give me sexercise to compensate for my eating lol
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thanks! :) I lost another half kilo today feeling super peckish now Ive finished all my calories craving our fav food nicnz (yoghurt) :/
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checking in ive lost 1.5 kgs so far yayaya!
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im in nz :smile:
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ya I am
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Early check in today :) woke up super awake had some yoghurt for breakfast now Im tired (again) a frined of mine said it takes two weeks to adjust to a diet so Im holding on to it as todays only day 5 so far :)
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yoghurt on! Love their passionfruit flavour :) Checking in today tired again??? It cant be iron cause I supplememnt being a vegetarian maybe Im still recovering from the flu. Hit the gym earlier today I might go again tonight Ive lost over a kg so far (yay!) :)been super hungry today even ate breakfast and im not normally…
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too creamy to eat lots at once! lucky for some ! I eat the whole pot its sooo freeking good hehe
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oh gosh I know the feeling of going through yoghurt like nobodys business! and omg have you tried the puhoi valley yoghurt range? #DROOL! I usually make my own yoghurt I brought some greek flavors today and a plain 1 litre greek yoghurt but fresh and fruity only because it was on special for $2 lol. Making it I tell myself…
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did an arobic dvd again this morning Im still feeling sore from last nights sesh ran 7 kms walkd 3km had a few hrs sleep last night super hungry exhausted and beyon tired succumbed to a latte which ive recently quit coffee helped curb some hunger bright side is flu is over
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Im also training for first half marathon however Im walking it with a good friend whos lost a serious amount of weight and is by no means a runner. However me personally I run 4 times a week and Ive begun circuit training which goes for just under an hour per session and I plan on doing these 3-4 times a week. Have been…
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Love the idea of junk free june Mycheck in is im currently sick with the flu however Im still running and eating ratherly healthy had yogurt soup and protein shakes today did an aerobic dvd sweated like crazy been in bed most the day resting and sleeping apart from my 1 hr aerobics of constant sweating hehe :)
