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06/05 Go for a run 👍 Track everything before eating 👍 Online Kettlebells 👍 07/05 Pre log evening meal and one snack and stick to it Online Yoga Stay within calorie goal
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05/05 Track everything 👍 Online Pilates 👍 Pre-log evening meal and 1 snack and stick to it 👍 It worked!! I actually didn’t have an entire meal worth of snacks! 06/05 Go for a run Track everything before eating Online Kettlebells I hope you are all keeping well
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04/05 Track everything 👍 Online Zumba 👍 05/05 Track everything Online Pilates Pre-log evening meal and 1 snack and stick to it :smiley:
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That’s awesome! Well done
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01/05 (Happy May Day) Track everything 👍 Go for a run to earn Friday beer calories👍 Did my usual weekend thing and ate loads but tracked everything and moved more to stay within maintenance calories. Ready for a new week. 04/05 Track everything Online Zumba
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30/04 - Weigh and log everything before I eat ⭐️ Posting my small aims on this board is really helping me get back on track, I’m really grateful for it. 01/05 (Happy May Day) Track everything Go for a run to earn Friday beer calories
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29/04 - Weigh and log everything before I eat 👍 Kettlecise class online👍 30/04 - Weigh and log everything before I eat Yoga class online
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28/04 Perhaps baby steps are in order, so JFT - weigh and log everything before I eat - 👍 And I managed to stay within calories as a result for the first time in weeks! 29/04 - Weigh and log everything before I eat Kettlecise class online
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27/04 JFT - I won’t snack after work - Failed. 28/04 Perhaps baby steps are in order, so JFT - weigh and log everything before I eat
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Ooh, can I join? JFT - I won’t snack after work
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Well done and what a great ambition!!
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For the first time EVER, I was able to get into the Wheel position in my yoga class!
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Wowee! Well done
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Well done!!
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Wow!! Well done on all your hard work 😁
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Go up to 10kg kettlebells in Kettlercise.
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Wow!! That’s amazing work, well done!
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I’ve got a posh dinner out with family on 5th October. I’d love to be able to wear a pink dress that hasn’t fitted for about 2 years. It’s not too far off but I don’t feel like I could eat in it yet!!
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I’m in! This challenge has helped massively with my evening snacking. Good luck everyone! :smiley: Round 22 (1) SW 165.75 Round 23 (2) SW 162 19/11 - 162.75 20/11 - 164.5 bouncey bounce 21/11 - 164.5 Kept nibbling when cooking dinner last night - my favourite bad habit...planning a quicker meal to cook tonight to minimise…
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I’m in! This challenge has helped massively with my evening snacking. Good luck everyone! :smiley: Round 22 (1) SW 165.75 Round 23 (2) SW 162 19/11 - 162.75 20/11 - 164.5 bouncey bounce 21/11 - 164.5 Kept nibbling when cooking dinner last night - my favourite bad habit...planning a quicker meal to cook tonight to minimise…
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I’m in! This challenge has helped massively with my evening snacking. Good luck everyone! :smiley: Round 22 (1) SW 165.75 Round 23 (2) SW 162 19/11 - 162.75 20/11 - 164.5 bouncey bounce 21/11 - 164.5 Kept nibbling when cooking dinner last night - my favourite bad habit...planning a quicker meal to cook tonight to minimise…
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I’m in! This challenge has helped massively with my evening snacking. Good luck everyone! :smiley: Round 22 (1) SW 165.75 Round 23 (2) SW 162 19/11 - 162.75 20/11 - 164.5 bouncey bounce 21/11 - 164.5 Kept nibbling when cooking dinner last night - my favourite bad habit...planning a quicker meal to cook tonight to minimise…
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I’m in! This challenge has helped massively with my evening snacking. Good luck everyone! :smiley: Round 22 (1) SW 165.75 Round 23 (2) SW 162 19/11 - 162.75 20/11 - 164.5 bouncey bounce 21/11 22/11 23/11 24/11 25/11 26/11 27/11 28/11
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I’m in! This challenge has helped massively with my evening snacking. Good luck everyone!
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Ready for my first round :smiley: Round 22(1) SW : 165.8 Round 22(1) EW : 162.0 Day/Weight/Comment 11/9 - 165.8 11/10 - 166 Naughty salt, lots of water for me today :wink: 11/11 - 166 11/12 - 166 11/13 - 167! Whyyyyyy I've been a good girl :neutral: Keeping going though... 11/14 - 165 :smiley: 11/15 - 165 :smiley: 11/16 -…
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Ready for my first round :smiley: Round 22(1) SW : 165.8 Day/Weight/Comment 11/9 - 165.8 11/10 - 166 Naughty salt, lots of water for me today :wink: 11/11 - 166 11/12 - 166 11/13 - 167! Whyyyyyy I've been a good girl :neutral: Keeping going though... 11/14 - 165 :smiley: 11/15 - 165 :smiley: 11/16 - 165 :smiley: 11/17 -…
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Ready for my first round :smiley: Round 22(1) SW : 165.8 Day/Weight/Comment 11/9 - 165.8 11/10 - 166 Naughty salt, lots of water for me today :wink: 11/11 - 166 11/12 - 166 11/13 - 167! Whyyyyyy I've been a good girl :neutral: Keeping going though... 11/14 - 165 :smiley: 11/15 - 165 :smiley: 11/16 - 165 :smiley: 11/17 11/18
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Ready for my first round :smiley: Round 22(1) SW : 165.8 Day/Weight/Comment 11/9 - 165.8 11/10 - 166 Naughty salt, lots of water for me today :wink: 11/11 - 166 11/12 - 166 11/13 - 167! Whyyyyyy I've been a good girl :neutral: Keeping going though... 11/14 - 165 :smiley: 11/15 - 165 :smiley: 11/16 11/17 11/18
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Ready for my first round :smiley: Round 22(1) SW : 165.8 Day/Weight/Comment 11/9 - 165.8 11/10 - 166 Naughty salt, lots of water for me today :wink: 11/11 - 166 11/12 - 166 11/13 - 167! Whyyyyyy I've been a good girl :neutral: Keeping going though... 11/14 - 165 :smiley: 11/15 11/16 11/17 11/18
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Ready for my first round :smiley: Round 22(1) SW : 165.8 Day/Weight/Comment 11/9 - 165.8 11/10 - 166 Naughty salt, lots of water for me today :wink: 11/11 - 166 11/12 - 166 11/13 - 167! Whyyyyyy I've been a good girl :neutral: Keeping going though... 11/14 11/15 11/16 11/17 11/18