jenwalkingfurther Member

Yay for the warriors group!! Such a wonderful motivating group of people! And fun challenges!!

Late! But JFT - Sunday 15k steps 👍 Log everything👍 Stay within calorie target 👍 7hrs sleep👍 JFT - Monday 15k steps Log everything Stay within calorie target 7hrs sleep Online Strength workout Yay for a new week! Have a lovely day all x

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…

JFT - Saturday 15k steps👍 Log everything 👍 Stay within calorie target 👍 7hrs sleep👍 Run! 👍 Late! But JFT - Sunday 15k steps 👍 Log everything Stay within calorie target 7hrs sleep I hope you’re all having good days x

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…

Mine’s working again!! Yay!

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…

JFT - Friday 15k steps👍 Log everything 👍 Stay within calorie target 👎 200 over target 7hrs sleep👍 Run👎 It was so beautiful when we got home from work that we spent the evening sat in the garden - lovely! Got to get going today JFT - Saturday 15k steps Log everything Stay within calorie target 7hrs sleep Run! Have a good…

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…

JFT. Thursday 15k steps👍 Log everything 👍 Stay within calorie target 👍 7hrs sleep 👍 JFT - Friday 15k steps Log everything Stay within calorie target 7hrs sleep Run Have a great day everyone - look after yourselves. X

JFT - Wednesday 15k steps👍 Log everything 👎 Giving myself the thumbs down - was a bit lazy with my logging and I think I underdid it! Bad old habit of mine. Stay within calorie target 😮I don’t know! See above. 7hrs sleep 👎 Plan menu for the week👍 @snowflake1968 I would usually do the same with my step children! Looking…

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…

JFT - Tuesday 15k steps👍 Log everything 👍 Stay within calorie target 👍 7hrs sleep 👍 Online Pilates 👍 @snowflake1968, not buying them is the only thing that works for me too! I got some as my brother came over for a bbq but I think I’ll have to find other snacks or make sure he eats them all in future! Hehe! JFT - Wednesday…

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…

Ooh well I don’t know where my post from yesterday went! I managed the usual goals 👍 but had to spend most of the evening walking/jogging to offset the leftover crisps/chips from the weekend that I polished off as soon as I got in from work. They are my kryptonite! Anyhow, JFT - Tuesday 15k steps Log everything Stay within…

Ahh weekends! I generally have more time to eat, drink and move 😁I exercise more on the weekends to give me more wiggle room on the calorie front. I also plan the treats into my week as it prevents me going overboard. I know other people change targets so that they eat at a maintenance level at weekends and more of a…

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…

JFT - Saturday 15k steps👍 Log everything 👍 Stay within calorie target 👍 Run👎 7 hrs sleep👍 Bit late but JFT - Sunday 15k steps👍 Log everything Stay within calorie target Run👍 7hrs sleep Happy Sunday everyone ! X

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…

JFT - Friday 15k steps👍 4*15 tricep dips during the day👍 Log everything 👍 Stay within calorie target 👍 7 hrs sleep👍 JFT - Saturday 15k steps Log everything Stay within calorie target Run 7 hrs sleep Have a good day achieving those gals everyone 😁 x

Wow!! You look amazing!

JFT - Thursday 15k steps👍 Log everything 👍 Stay within calorie target 👍 7 hrs sleep👎 Eluding me this week! JFT - Friday 15k steps 4*15 tricep dips during the day Log everything Stay within calorie target 7 hrs sleep Have a good day! People seem super committed to their daily goals - awesome. Really excited about the…

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…

JFT - Wednesday 15k steps👍 Log everything 👍 Stay within calorie target 👍 Just, had to do a big evening walk! 7hrs sleep👎 Mow Lawn/Kettlebells👍Lawn! JFT - Thursday 15k steps Log everything Stay within calorie target 7 hrs sleep Have a good day 😁 x

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…

JFT - Tuesday 15k steps👍 Log everything 👍 Stay within calorie target 👍 7hrs sleep👍 Online Pilates 👍 JFT - Wednesday 15k steps Log everything Stay within calorie target 7hrs sleep Mow Lawn/Kettlebells A new low on the scales for me today. It’s lovely to read everyone’s posts. Have a good day 😁 x

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁 03/06 156.0 😁 04/06 156.0 05/06 156.7 totally worth it for the rice! 06/06 154.4 😁 07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began! 08/06 155 😮Monday bounce! 09/06 154.6 10/06…