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Currently, I don't have access to a gym (the closest one is an hour away by bus) but I workout at home and go running outside. Currently doing Zombies, Run! 5K program as I am seriously outta shape. Learned on Monday that my mom's in training service puppy loves going on runs so I'm going to start bringing him with me.…
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Personally, I would go for really cheap earbuds. Not only can you hear traffic sounds through them, but when they break (which they will, sweat is bad for headphones) you will only be out 15-20 bucks.
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I am still at the beginning of my journey, but I really loved reading these responses. It gives me a bunch of little things to look forward to. :smile:
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-Read all the books on my shelf this year -Write one happy thing a day on Post It notes and stick to my door -Lose 20 lbs (I'm aiming small on this one) -Be able to lift my body weight -Start on the path to get my breast reduction
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Happy
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Adorable
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Hi there, I'm Reed! I'm new to MFP and to the gym in general. I have been trying to lose weight doing just cardio, but it was pointed out to me by multiple people that my genetics lean toward building muscle. So now, I'm going to do both! In the last month I've played around on the machines but I am hoping to start lifting…
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I just transitioned from body weight squats to squatting with the bar. Currently, I'm working mostly on form with the bar before I add weight (also, my friend is going to start lifting with me so I can have him spot me). I'm just beginning, but I'm still proud. Three months ago I tried with the bar and was too weak to get…
