Replies
-
hard work burns fat, not pills. those are just hard on your heart and expensive for an overload of caffeine.
-
whats this mean? that you can't do 61 pushups in a minute? it's actually very possible to do that many perfect-form pushups in a minute - and then some depending how often you train that exercise. Reference: the military. and they don't count that stuff unless its perfect form. although he said he did them on his knees,…
-
haha! I specifically remember my dad using fart-knocker a lot when I was little. and the old "pull my finger" routine. If we did something bad he's ask "do you wanna get thumped" meaning he's gonna give you a finger flick to the forehead that'll make you blue screen and reboot basically. it hurt!
-
exactly I'm the same way and I find this to be freaking scrumptious. I do a little Smart Balance pan spray, toss in the veggies while they are still frozen and add a little salt, quite a bit of pepper, and a couple fresh cloves of garlic and I cook until they get some browning on them. I go a little higher than medium heat…
-
when I want to switch it up I like getting a little creative. These are called zoodles, basically use a potato peeler or something to make long strips of zucchini and you can use them like pasta. I like topping with chicken, shrimp, salmon, or i'll cut up and sear a turkey burger with some light olive oil, pepper, and…
-
Welcome, Same boat over here...82 pounds to lose and I just started back on here. I've lost weight so easily in the past but this time it just seems like I really screwed up and went too far... I could really benefit from some motivation and keeping in touch. lets get this done!
-
5'5 CW: 227 GW: 140-145 Age: 26 I gained 82 pounds over the course of the last couple of years, and 30 of that in only the last 2 months, due to major stress and unexpected life changes. Now that I am out of the military and sick of the weight I've been stacking on I'm ready to get my life back together. Before this all…
