kelvirtue2014

Cool pic, dude.

in If you could say 3 words to the person above you... part 2 Comment by kelvirtue2014 September 2015

I am so into ACDC right now. I just saw them in concert

in What are you listening to right now? Comment by kelvirtue2014 September 2015

I hate the gym too. Hate it. I don't mind weights though and weights are great for weight loss. I enjoy walking and I enjoy pilates. Getting into a routine is important and once you get going you release endorphins. The more you release those the more motivated you will feel. Breaking workouts down helps too. For example:…

in Its hard to set a goal/get motivated Comment by kelvirtue2014 September 2015

Everything counts. However, why not step it up a notch and maybe go for longer walks or faster walks? Since you need to walk your dog anyway, it is a perfect way to incorporate fitness in.

in Does walking my dog count as exercise? We walk slowly Comment by kelvirtue2014 September 2015

kelvirtue2014 Member

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