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All I can say is dang! You all look amazing! Thank you for giving me inspiration to keep going.
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That's wonderful! I certainly hope you did a happy dance!
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This time last year I was weeks away from my ah-ha moment. I was a nearly 250 lb size 20. Miserable and easily winded, stress eating hermit. Now I am a size 10 who loves to socialize on trail runs. I'm not done yet, but I am loving the journey!
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In the shower this morning, I realized I can feel the spaces between my ribs. Then at work a coworker told me she no longer recognizes me from behind. Two in one day!
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Thank you so much for sharing your story. Congratulations on your transformation!
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I had a lot of moments that should have been ah-ha moments. I lost my dad very unexpectedly at 57. I was turned away 2x from donating blood because my heart rate was too high. I had shooting pains in my feet when I rolled out of bed in the morning. I found myself sweaty and out of breath walking from my car to my office.…
