Replies
-
Hello Team Thin It To Win It!! Just creeping on other teams to say good luck!! That's awesome you all are starting the C25K!! We started it this week (The Big Butt Theory). Great program. Wishing you all the best!!.....Bridget
-
Lol...day 2 was the worst for me. But when I did day 3, I found myself wanting to do it a second time...:) I agree 100% that you must focus more on endurance than speed at first. The speed will come eventually. @IAmALeaf...I think it would be wise for you to repeat week 1 before moving on. Work at your own pace and tweak…
-
Today is my rest day!! Hope everyone is having a wonderful Easter Sunday.
-
Today's workout... Gym Day: Strength Training!! I did total body workout today for 45 mins.
-
Thank you!! Great job completing day 2. That was the hardest day for me :) and 15k steps...Wowza!!
-
Good morning Team!! Well, I'm sticking to my workout routine and I have lost 2.4 lbs since posting my registration weight. {{{clapping}}} Now all I need to do is keep it up for the next 4 weeks...Lol.
-
That's definitely one for your favs collection :)
-
Yay!! Glad you're liking the C25K. I'm ready for week 2...Lol. Agreed!!
-
Great challenges. Fantastic job on the workout Jackie!!
-
Leslie Sansone is one of my favs!! I love her workouts especially the walk/jog one. Have you seen that one? It incorporates walking and light jogging. It's awesome.
-
I enjoyed my rest day yesterday but almost did a workout!! I'm trying to stick to the 5 day workout with 2 rest days/week. Well, today I started the c25k w1 d3 when I saw someone I used to work with. I hadn't seen him in a long time so he wanted to join me while I worked out. I tried to nicely convey to him I'm training…
-
I tried the cycling class and hated it...Lol. I realized I don't like to sit while I work out....Isn't that weird??? Plus the seat hurts my rear end or should I say big butt :)
-
I'm on the Monday, Wednesday, Friday schedule. Today was a rest day for me so I will do W1 D3 of C25K tomorrow. As far as Easter goes, I don't do a big meal. Don't plan to do any cheating :)
-
The Arc Trainer has a tv attached to it that you plug your headphones into. I watch an hr long show like Criminal Minds (last night's show). If there's nothing on tv I want to watch, then I listen to my music. It really does make the time go by fast.
-
That's fantastic!! Glad you decided to join us in the C25K:)
-
Cardio Day C25K: W1 D2....done. Added Arc Trainer for 40 mins to today's workout since tomorrow is a rest day for me. Total calories burned today 739. Total minutes 70. How is everyone doing with the C25K?
-
Thanks Jackie. I'm up for anything. Sounds good to me. Count me in!!
-
Yep. It reminds me of riding a bike uphill :) NOTHING give me a greater burn than the Arc Trainer. When I first tried it, I only lasted about 3 minutes...Lol...now I go 60 minutes. Yay me!! :smiley:
-
Happy to see so many previous teammates and pals in this group!! Welcome and happy losing :)
-
Thanks Jackie!! I felt great afterwards. Welcome to the group Margie!! Wow...2 jobs...how do you find time for anything else :) Truth be told, I'm still in love with chocolate....Lol.
-
Gym day: 60 mins on Arc Trainer burned 571 cals. I soooo did not feel like working all day and then going to the gym BUT I did it any way and super proud of myself. :)
-
Fantastic job!! Keep up the great job.
-
Welcome Jackie!! Glad to see so many runners on our team. :) Glad to have you.
-
I go to the gym 3 to 4 times a week. 25 minutes on Elliptical, 20 min treadmill and 10 min bike. I went last night (Monday Night) I am going tonight. Exercise is a stress reliever for me. I go after work because I am no where near a morning person. I could never get up early to go to gym. I enjoy going after work. I have a…
-
Awe...We wish you the best.
-
Welcome to the group Monet!! I love your positive thinking :)
-
That's great Emily!! Lol. It will get better I'm sure.
-
Awe...hopefully tomorrow will go better for you. Tomorrow is my cardio day at the gym.
-
I used my heart rate monitor to determine my calories burned then I created and added C25K under My Exercise.
-
Hi Cindy!! Welcome to the Big Butt Theory. We're glad to have you. Feel free to post your workouts here. I've decided to have Thursdays and Sundays as my 2 rest days. How often do you go to the gym?