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Week 1 Results!!
Hi everyone!! Feel free to post your Week 1 results here!!
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Week 2 Results!!
Here are my results for week 2... Starting Weight: 214.6 Week 1 Weight: 210.4 (loss of 4.2) Week 2 Weight: 207.2 (loss of 3.2) Total loss so far: 7.4 lbs Now on to Week 3!!!
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What adjustments do you need to make???
Hello All!! What adjustments do you need to make to see results for your next weighin? Post any successes and/or failures you encountered this week along with any adjustments you feel you need to make. What worked for you??? What didn't work??? Did you use the suggested food items??? Did you use the workout dvd???
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Week 1: Jan 5 - Jan 11, 2015
We could use this thread to discuss workouts, challenges, successes, etc.
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Beginning Stats & Goals
Hello Ladies!! Use this thread to post your beginning stats, goals and any information you would like to share with the group. Info you might want to include: Why you signed up for the challenge, what you hope to accomplish in this 12 weeks, starting weight and measurements, successes and struggles. Each week we should…
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Week 3: Jan 19 - Jan 25, 2015
Ready for Week 3? I know I am!! Let us know how your week is going. How did you do last week? Did you have to make any adjustments or change up your workouts last week?
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Week 2: Jan 12 - Jan 18, 2015
Hello everyone, Welcome to all the newcomers. Thank you for joining us. Please feel free to tell us a little bit about yourself, including what brought you to this group and any goals/plans you have to help you achieve your desired weight loss, etc.
