stephaniegalietta Member

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  • Thyroid issues? Inflammation on the inside? Both issues could be a hindrance. I'd get a good, overall physical with some bloodwork. Also, unless your workout is longer than 30 minutes, I know I'd gain weight on that many calories, but I'm only 5.4" and 53 yrs old...I am lightly active. I work out 6 days/wk varying my…
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