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That's amazing
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Thank you anyone can do it your mind is your biggest battle .. food is like 90% just follow myfitness pal ! Id like another 20 off then start toning with some mucle stuff hopefully holidays are hard !
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Awesome
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Looking good !
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Thank you everyone ! Definitely takes consistency and time... day at a time as far. Numbers go I was around 215 when I got pregnant 270 day I delivered and 240 post when I decided enough was enough 163 currentlyI just logged everything and I mean everything and did my elliptical a lot in the beginning then zumba :-)
