We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey Everyone, thanks for the supportive messages. I've got a before pic and plenty of pics on my phone of me before I started my loss. @SixpackStein : Hey Mate I've also just purchased a Garmin Vivosmart just before christmas and use it everyday now. It syncs with myfitnesspal as you know and I'm interested how much I…
-
I'm with you too. Im on the same journey as well. The main thing is that we have recognised the need for change
-
Yep, its each day, each meal, each workout. Repeated many times over. Cheers Richard
-
Cheers Snookey!
-
Hey Mate, Last time was about 5 years ago when I lost 20kg in about 3 months. I wasn't counting calories or anything, just made a few decent changes in my diet, joined a gym and only used a treadmill. I guess it was a big Easter weekend where I broke the routine and just never got back into it. Put the weight on over 3…
-
Perth, Western Australia
-
Great work Mate! Keep it up.
-
My brother got me onto the '7Minute workout' app on my phone. Good workout and you can do it a few times a day to get the body moving.
