anneuhbanana Member

Mmmmm zaxbys salad

@jemRun it's not very healthy to think so down on yourself like that. You need to spend some time loving yourself. On the other note... What kind of pains are we talking about? Just hunger pains?

I dip apples in it... I've eatin it with bread... Yummmmm!!!

Why not try measuring in inches to see your progress?

Like someone else mentioned... Water water water. If I get "bored hungry" it'll help take the edge off and drinking plenty with meals!

Maybe try not eating all your calories burnt back, I usually see people saying to only eat half.

It doesn't sound like he's being completely unreasonable, sure stopping at BK after a workout doesn't sound good... But why not go for a spontaneous dinner every now and then?You can look up the info while you're in the restaurant, and it'll make him feel like you are compromising. I understand how you feel... That ball is…

I knew I wouldn't be able to control myself at a Super Bowl party I was invited to... So I didn't go.. I told them I wasn't feeling good. :/

If you hold the watch near your chest strap it will display the time as well.

I do 12 hr nights too and personally I log the day from when I wake up to when I go to bed as one day. I don't do the before midnight thing and start the next day after that. I relabeled my meals to help with tracking, like "wake up meal"..."night meal"... after midnight I do have to go back to finish my calories for my…

I've been lucky to have 2 friends from work that I finally motivated to start working out...they help keep me accountable and we push each other when we're at the gym so it works. We don't do what I see so many people doing, standing around chit chatting holding up machines :/

add me!!

I wish there was an easy answer... working nights and training to maintain a healthy lifestyle is so hard for me. Like others said meal planning seems to be one of the biggest steps because it is so easy to go get fastfood, I sometimes leave my money in the car too. I always pack a gym bag and bring it with me to go after…

I do the 12 hr nights as well but I stay on the same schedule because if I don't I have your problem. When to eat becomes confusing and I don't think it's good on our bodies to confuse it so much, just my thoughts!

I'm pretty close! 5'9 CW:175 and GW:145

Just gotta lose the thigh and arm muscles. ^^^whaaaat?? Then why are you even running? I think you're running for all the wrong reasons....

The elliptical or stationary bike are ways you can get your cardio in, mixing it up from just running all time will be good for you anyways, you have to confuse your body and challenge it! Weight training is good too, the trainers at the gym always push weight training more than cardio because muscle=burning more fat in…