spleeft Member

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  • Be nice to get it going, just to have someone to keep me awake !!
  • Little late to this thread, I work an insane 7-7 rotating shift, Im active and always trying to eat and live healthy. Shift Work DisOrder is something Ive been studying for a while now. Circadian misalignment is the root cause and a very new field of study. Ive been working with a leading PhD researcher on circadian rhythm…
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